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Why Is Meditation Important?

Success

Today, tens of millions of people have rediscovered meditation as part of a greater health and wellness routine. In 2021, the Calm app reached over 100 million downloads. Headspace topped 65 million downloads. But why is meditation important for our health and well-being? And do meditation apps work?

Health 312
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Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

AI for social good Much of Breazeal’s more recent work focuses on the long-term impact of social robots on everyday life—a theme she refers to as “living with AI”—and how social robots can build relationships and provide personalized support in whatever functions they are serving.

2024 345
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7 ADHD Techniques to Improve Your Memory and Attention Span

Success

She and her husband often do separate work at the dining room table, which they refer to as “study hall.” Another type of brain training that Sid Khurana, a psychiatrist at Nevada Mental Health, suggests is “mental math,” or using your brain instead of a calculator to compute math problems daily. Rosier says.

Training 321
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The Networked Enterprise (TNE) Reference Card

BioTeams

A unique reference card for printing on 2-sided A4 (Landscape) which folds into 6 sections showing the key priorities and resources in developing The Networked Enterprise through its 7 maturity stages with the 8 key techniques and their checklists. Download the TNE Reference Card.

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10 Sites for Quotations

Ian's Messy Desk

When I am looking for quotations , these are 10 sites I have bookmarked: Wikiquote – A wiki of quotes from the Wikipedia family of reference. There is a lot of knowledge to be culled and transfered from others. The brainy quote – thousands of quotations organized by topic, author and type. Comments this was useful.i

2006 100
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Six reasons every assistant should be using a corporate taxi service

Practically Perfect PA

The only transport available was the over crowded London Underground which my boss hated using and the beloved ‘Boris bikes’, which were somewhat of a health and safety hazard. I downloaded the GetTaxi app a few years ago and it has been on my iPhone ever since. DOWNLOAD THE APP. GetTaxi App.

Travel 100
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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100