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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

While some believe the journey of a soul is predetermined, she believes it’s malleable, and we can change its course through the power of our thoughts and actions. Though she could not have known it at the time, the song would ultimately change the course of her life and allow her to become a catalyst of change for others.

Health 313
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12 Personal Goals to Set For Yourself This Year

Success

Goals are essential to personal and professional development, but knowing which goals to set for yourself can feel overwhelming. Keep reading to discover some personal and professional goals that will put you on the right path. Keep reading to discover some personal and professional goals that will put you on the right path.

Goals 263
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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

Success

Of course not. Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. The key to successfully forming good habits is consistency. Set SMART goals for yourself.

Goals 326
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

At OxygenArk, an oxygen therapy manufacturer, each employee has access to an annual stipend of $500 for professional development courses of their choice. With mental health challenges more prevalent, emotional well-being is also at the forefront of personal development. million people enrolled in these types of courses in 2023 alone.

2024 185
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

Success

The goal for girls in her family was to grow up, find a man and marry him because he’ll take care of the finances. Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says.

Finance 281
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Top Silent Meditation Retreats for Mindful Rejuvenation in 2023

Success

Whether choosing a three-day or a weeklong stay, silent meditation retreats provide calming programs for growth, health, mindfulness and inner exploration better than any cruise or amusement park can. While silent, they will refrain from speaking, using electronic devices or engaging in other forms of communication.

2023 264
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5 Expert Tips to Be a Healthy Influence on Others

Success

If you’ve ever worked with someone else to reach shared goals successfully—let’s call them an accountability partner —you realize how much harder it would’ve been to go it alone. This is especially the case when it comes to your health. Of course, you can’t force anyone to make changes they don’t want to or aren’t ready for.

2018 280