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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 199
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Breethe Meditation App Review: Is the Ultra-Customized Content Worth the Subscription Cost?

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It also offers several ways to learn meditation and make it part of your healthy routine. for an annual membership, Breethe costs more than many good mindfulness and meditation apps. Teachers specializing in their respective health and wellness fields are featured prominently. stars at Google Play and 4.7 in each case.

Health 208
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Apprenticeships Are Making a Comeback—Here’s Why

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The government also reports increases in some industries beyond the trades, such as plumbing, electrical and other common apprentice fields including public administration, educational services, health care, social assistance and others. Eddy says apprenticeships allow a young person to learn more in-depth, developing specific skills.

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Cynthia Breazeal Is Making AI Fun and Educational for Kids

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Unlike with previous generations, students today are learning early on how to collaborate with emerging technologies and artificial intelligence to shape the world they want to live in as adults. The pandemic also had a huge impact on kids’ learning and mental health.

2024 345
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. TheraBox Cost: $34.99/month Silk and Sonder Cost: $15.75/month

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Headspace Meditation App Review: Is It Right for You?

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Mindful meditation provides medically proven health and wellness benefits. But are the best meditation apps worth the cost? Headspace membership costs $69.99 Millions of people have found Headspace to be well worth the subscription cost and, more importantly, their time and energy. Fewer practice it regularly.

Health 290
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Headspace vs. Calm: Which Is Right for You?

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With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. In fact, their costs compare at about $70 annually for either one. The Headspace Today feature serves as more than just another selection of audio and video files. That is, it includes learning and physical activity too.

Lifestyle 284