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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

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From the Archives: The Ultimate Cost of Penny-Pinching

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I know a rich man who has become such a slave to the habit of economizing, formed when he was trying to get a start in the world, that he has not been able to break away from it. False economy has cost this man very dear. When Saving Money Means Losing Health. The Expensive Is Often the Cheapest.

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Productivity, Engagement And Cost-Savings – Remote Work Still Reigns Supreme In Benefits

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Remote and hybrid work have been linked to higher employee satisfaction, leading to a trickle-down effect that improves the health and wellness of workers. According to Flex Jobs’ Employee Engagement Report, nearly half (48%) of employers said they would maintain some form of flexibility.

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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

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Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

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Digital Nomads And Freelancers Need These Strategies To Navigate Tax Season Smoothly

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These can include; home office expenses equipment purchases travel costs professional development fees Keeping thorough records and saving receipts is vital for accurately reporting these deductions. Tax Forms for Freelancers The primary tax document for freelancers is the Schedule C form, which reports income or loss from a business.

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Revive Your Coworking Space With A Wellness Program

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Even prior to the pandemic, coworking spaces were known for their wellness-oriented offerings, with some brands even basing their whole value system in supporting the health of members. Creating the foundation for a thorough wellness program can take many forms, but here are just a few steps to get started: 1.

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5 Reasons 15-Minute Cities Could Be The Key To Work-Life Balance

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Overall happiness and health can be improved when people reclaim their work lives, cut commuting, take on more active forms of travel, and interact within their local community. Regular exercise not only contributes to better physical health — it also improves mental well-being. This article was written by Lucy McInally.

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