Remove Copyright Remove Health Remove How To Remove Learning
article thumbnail

13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

They cover everything from tips for beginner chefs to improving your brain and body health through food. Downshiftology Healthy Meal Prep teaches readers how to utilize pre-prepared food in interesting ways, all while encouraging healthy eating and cooking from home. Copyright © 2023 by Kristin Cavallari. Books about food 1.

Health 240
article thumbnail

How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

” Science is awesome when we understand how to apply it! How to Improve Your Neuroplasticity. Reflect on New Learnings and Experiences. Journal or otherwise do some kind of reflection after having new experiences or new learning. Listen: The Marketer's Mindset-How to Build a Business Based on Who You Are.

Stress 189
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

We all have relationship regrets — and here’s how we can learn from them

Ideas.Ted

Late one night in December of 2008, Amy received a message from a mutual friend that Deepa’s health had taken a serious downward turn. But doors that cannot budge hide behind them a benefit: They show us how regret can make us better. Excerpted from the new book The Power of Regret: How Looking Backward Moves Us Forward by Daniel H.

article thumbnail

How to be an Effective Mentor

Ian's Messy Desk

Home About Contact Me Links Sitemap How to be an Effective Mentor Posted by Ian McKenzie Written on August 2, 2010 If youre new here, you may want to subscribe to my RSS feed. Mentoring can be one of the most effective means of teaching: inviting someone to learn from the example of another with more experience. Thanks for visiting!

Mentoring 100
article thumbnail

How to Build Self Esteem

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting!

article thumbnail

When You’ve Been Off Kilter: Returning to a Business That Fits Your Goals & Energy Levels on the Awarepreneurs Podcast

Stephanie LH Calahan

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. ” How to move forward from “off kilter” experiences. The difference between doing and BEing and how it shifts your perspective.

Goals 130
article thumbnail

How to Say 'No' at Work

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Say ‘No’ at Work Posted by Ian McKenzie Written on May 19, 2010 If youre new here, you may want to subscribe to my RSS feed. It’s important to learn how and when to say no. Once you establish a pattern, co-workers will learn to respect that time and not disturb you.