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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Why We’re All Doomed and GTD Can’t Save Us

Productivity Bits

Copyright © 2011 Marlon Ribunal. Here’s why: So long as you’re actually seeking imbalance to achieve your goals, GTD (or any set of productivity tools) will never work for you. Survey Says…You Are Stressed! Most of us feel stress, and those of us who do have a hard time doing something about it. Guest Post.

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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. These tips will show you how to recycle your stress into a positive form that will help you become a better presenter.

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72 Proven Content Ideas that Will Help You Attract Clients Now

Stephanie LH Calahan

Staring at a blank screen when you desperately want to create content and serve your audience can be stressful. Talk about the barriers to a common goal and how to get past those barriers. 15 – Select a common goal your audience has and then break that goal down into manageable steps. Share Your Expertise.

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How to Give an Impromptu Speech

Ian's Messy Desk

During a presentation, your boss is asked a question about the department’s plans for the coming year. If you know how to organize your thoughts, and you know your job, you’re most of the way to giving an effective impromptu presentation. 3) Deliver the body of the presentation. 5) Conclude the presentation.

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How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Present solutions rather than problems. Your boss will see you are saving her time and see you as a stress-reducer.

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Increase Productivity: Focus on What You CAN Control - Free.

Stephanie LH Calahan

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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