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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. We’re standing in the old stairwell of the hospital parking garage. Oh my god!”

2020 246
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Pawsitivity at Work: Perks & Pitfalls Of Creating Pet-Friendly Coworking Spaces

Allwork

Research indicates that the mere presence of animals is linked to stress reduction and positively influences mental health. According to a study by Petco , nearly 60% of respondents believe that bringing their dogs to work is highly beneficial for stress management. There are seven major advantages.

Legal 306
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Top Tech Jobs of 2024 and the Skills You Need To Land Them, According to Futurist Shivvy Jervis

Success

The vast majority of people aren’t technologists and just want to understand how these tools will actually enhance what they are doing—whether it’s their jobs, their health or protecting their families online,” she explains. For example, it’s an effective way for medics and the engineers of the future to train without jeopardizing lives.

2024 254
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How Financial Wellness Programs Can Benefit Employees and Employers

Success

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. A financially content, non-stressed employee stays at their employer longer,” he says. “We Employees are more productive at work.

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As One Writer Grapples with Her Disability, She Rediscovers Passion, Peace and Contentment

Success

I’d lived with migraines for much of my life, but these were incessant and unresponsive to my normal medications. I assumed the stress of transitioning to a new job was wearing me down, that maybe I’d taken on too much and just needed a few days of good rest. I’d go to work, then immediately collapse into bed afterward.

Medical 215
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When to Retire from Your First Career and How to Plan Your Next Move

Success

However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. 1, what to know about making your next move and how to take care of your mental health during the transition. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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Headspace Meditation App Review: Is It Right for You?

Success

Mindful meditation provides medically proven health and wellness benefits. First, there’s Headspace’s quality and variety of content. It emphasizes anxiety reduction not only through better sleep and meditation, but through physical health and a greater understanding of ourselves and others. Fewer practice it regularly.

Health 290