Remove Content Remove Health Remove Lifestyle Remove Management
article thumbnail

Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

The five-star accolades for Lewis Howes’ School of Greatness podcast are numerous, though two themes among reviewers’ praises stand out: “I’m so grateful; the content saves me hundreds of years of trying to figure out things by myself,” and, “I’m so thankful for Lewis’s curiosity and the authenticity he brings to every conversation.”

Lifestyle 217
article thumbnail

Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

Success

Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. He decided to mind map the contents of his big-ass box. Most people that know of it use it for project management, brainstorming, note taking—those kinds of things,” he explains.

Health 276
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

2 in 5 Employees Say A Raise Is The Answer To Preventing Burnout

Allwork

When humans are under unrelenting pressure, everyday stresses can morph into a debilitating state called burnout, and avoiding burnout is vital to stay on top of your mental and physical health. . CouponFollow polled over 1,000 people to see just how much a pay raise or pay cut would affect the workplace contentment of an employee. .

Salary 301
article thumbnail

Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. SwipedOn is the fastest-growing visitor and employee management software. THIS EPISODE’S SPONSOR. JOIN THE FREE COMMUNITY.

Health 52
article thumbnail

When to Retire from Your First Career and How to Plan Your Next Move

Success

However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. 1, what to know about making your next move and how to take care of your mental health during the transition. After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.”

article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 276
article thumbnail

Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Now she has nearly 3 million followers on her beauty and lifestyle channel. Working on social media (professionally) takes everything up a notch. Know your purpose.