Remove Content Remove Goals Remove Health Remove Presentation
article thumbnail

Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. Your desires the only things that compel you to go or stay. Sonia Jaeger, Ph.D.,

Health 245
article thumbnail

Embrace the Power of Positivity With These Top Gratitude Meditations

Success

Likewise, practicing gratitude provides health benefits while building resilience. Host Sara Raymond begins with breathing and relaxation exercises to put you in the present moment. Presented by Meditate With Me, your guide will gently lead you to become aware of your body and feel joy and contentment for all that it provides you.

Stress 321
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The AI Revolution Liberating Workers From The Office

Allwork

AI can curate and organize information from various sources and present it in a user-friendly way, streamlining the process of locating and absorbing knowledge. By analyzing data from wearables and other health monitoring devices, AI can provide personalized recommendations for maintaining physical and mental well-being.

Legal 243
article thumbnail

7 Lies Women Have Been Told at Work That Hold Them Back From Success—And the Truth They Need to Know Instead

Success

The women I work [with]… have shared that having a career feeds their souls, and they find [it] helps their overall mental health be in a better space to be the best mother for their children. THE TRUTH “Early on in my career, I was given opportunities to start presenting in front of senior leadership.

article thumbnail

12 Efficiency Secrets of the World’s Busiest People

Success

Saturday morning you visit a coffee shop to work on that presentation for your day job. So much for Sunday off, you spend it finishing that presentation. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Leverage health hacks. It’s due Monday.

Goals 312
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
article thumbnail

Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

In this episode, Dawnee and I talk about navigating goal setting when it can sometimes be tough to see the assistant role as directly impacting the bottom line. THE LEADER ASSISTANT PODCAST IS PRESENTED BY GOODY. We also talk about how career growth doesn’t have to mean managing people. A special thanks to my sponsor, Goody !

Health 74