article thumbnail

Need Help Overcoming Public Speaking Anxiety? Communications Expert Matt Abrahams Offers Tips to Find Your Confidence

Success

Whether interviewing for your dream job or networking at an industry event, building up the courage to speak in public can feel nerve-wracking at best and downright terrifying at worst. While there’s nothing inherently wrong with goal setting, it puts the attention on a future state rather than remaining in the present moment.

article thumbnail

Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

Success

We pull into the driveways or parking spots often having been inundated with a lot of noise—radio, podcasts, news—rarely do we use this time to prepare our minds, bodies and hearts to engage and be present when we sit down at our desks or arrive at a meeting or walk through the front door.” Who do I wish to be?’

Phones 203
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Elevating Your Role As An Executive Assistant

ProAssisting Blog

That said, use your emotional intelligence to understand when and how to bring up such ideas and concerns. If you find the right timing, can discern your principal’s openness at that time, AND come armed with a solution or highlight an issue they hadn’t considered, they will sit up and take notice.

Calendars 739
article thumbnail

The Power of Visualization: How to Visualize Wins According to Sports Psychologists

Success

It teaches your body what it feels like to win or to succeed or to make that presentation or to go in and talk to your boss about a raise,” continues Widmark, explaining that by visualizing, we can create the experience of having done the things that we avoid because they’re new or unfamiliar. Is this a good kind of nervousness?

article thumbnail

Your Words Are Powerful: 8 Positive Speaking Habits to Build Yourself Up

Success

So if you want more influence, confidence, connection or opportunities to come your way, begin with what you’re projecting into the world each time you open your mouth. Power to fuel your confidence and ambition and power to make you feel anxious and inadequate. What a wonderful opportunity to develop your ability to manage up.

UPS 340
article thumbnail

Expert Advice For Successful Salary Negotiation: Simple Strategies To Get The Pay You Deserve

Allwork

Salary negotiation can be a delicate process, but by understanding the art of negotiation, preparing properly, and executing your strategy with confidence, you can significantly enhance your income and job satisfaction. Be prepared to present it concisely. Negotiating works. In fact, 66% of U.S.

article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

economy up to $187 billion every year between lost productivity and health care and medical costs. Tip: Make yourself laugh first Humor doesn’t come naturally to everyone, so before doing a standup routine at a company meeting, it’s a good idea to build up your humor muscle. “I Insert funny memes and videos into the presentation. “I