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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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Outreach Marino is more excited to get on the phone than your average person. My confidence is thriving, first and foremost.” So, she records video journals on her phone to verbalize swirling thoughts. Frost is a career, lifestyle and health journalist based out of Cincinnati. If you don’t ask, the answer will be no.”

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Photographer Tool: phone or camera Method: Use photographs to capture your day in a meaningful way.

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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

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“One positive effect of commuting I was missing was time away from my phone just listening to music, which was recharging for me,” Cuthbert says. Learn If your commute was your time to space out and read articles on your phone or in a hard copy newspaper or magazine, you may love carving out some time for learning.

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. . According to Grammarly’s own survey, 70% of users have found that they are more confident writers after using the app. .

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How to Stand Up for Yourself

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Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. Learn it from the inside out. What is it that you want? Pick a delivery mode.

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Want More Charisma? It All Starts with Your Mind

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Confidence to spare. In The Charisma Myth , Cabane also suggests that when negative thoughts arise, you try confidence-boosters such as these: “Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Keep going with other people or groups of people in your life. How would you feel physically?

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Are You Ready to Hire a Virtual Assistant?

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It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees.

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