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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. It means Headspace is confident in the value of its product. Calm is currently the most popular meditation and sleep app in the world.

Lifestyle 290
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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. you can respond confidently, knowing SwipedOn has you covered. THIS EPISODE’S SPONSOR. LEADER ASSISTANT LIVE EVENTS.

Health 52
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Ep 259: Mary Rabin – Personal Assistant to the CEO of Hello Heart

LEADERASSISTANT.COM

Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.

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Ep 258: Vitale Hardin on Overcoming Perfectionism

LEADERASSISTANT.COM

She has served clients including Keeneland, Humana, NCAA, Zappos, LifePoint Health, Logan Aluminum and the University of Kentucky with a focus on leadership and overcoming perfectionism. Nova Chief of Staff’s online certification course provides you with the knowledge and confidence you need to stand out on the job.

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How to create a vision board in Canva

Karen Vivarelli

Let’s get inspired First, consider what your goals are in the following areas: relationships, careers, finances, home, travel, personal growth (including spirituality, social life, education), and health and wellness. The “download” button at the top right will give you the ability to save it directly to your computer.

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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

Health 100
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The Future of Work Whitepaper

Admin Awards

“For example, he puts messages out there about the importance of mental health.” “We had to do it in a safe, confident, comfortable way,” she says. ” The company required masks and set up a health station that screened employees before entry. “So we went with KISS — Keep It Simple Silly.”