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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Staying grounded in social media is a constant challenge. You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Working on social media (professionally) takes everything up a notch. It helps to know your purpose before launching a social media career.

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3 Things I’m Doing to Find My Own Definition of Success

Success

In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. Involving myself in courses and mastermind groups has taught me a lot, but it has also created a lot of pressure to set goals for success that match up with the status quo.

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Unmasking Imposter Syndrome on the Let’s Get Social Show

Stephanie LH Calahan

Imposter Syndrome afflicts over 70% of all people, and many don't know it is standing in the way of their dreams and goals. I had the pleasure of talking with Eimer Duffy and Phillip Twyford on the Let's Get Social Show, and we talked about this common phenomenon and what you can do about it. Back to you! So what did you think?

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.

Health 264
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Research Reveals the One Thing That Can Derail Your Motivation

On The Job

I don't want to read their tweets or Instagram posts about how much progress they're making with a career goal. So, the next time you feel yourself start to fade in the middle of a project or process, try checking out social media and absorbing how others in a similar situation are still striving.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. technology and medicine); and.

Mentoring 289
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Link Lineup: Getting to DONE, Increasing Knoweldge, Productive Marketing and More

Stephanie LH Calahan

Winners & Losers of Social Networking - [link] -- Mashable has published a really informative infographic that can help you determine where you should be spending your time on social networking based on demographic.    Is it getting you to your goals?    It might not be where you think!