Remove Comparison Remove Confidence Remove Goals Remove Social Media
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Staying grounded in social media is a constant challenge. You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. Working on social media (professionally) takes everything up a notch. It helps to know your purpose before launching a social media career.

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Unmasking Imposter Syndrome on the Let’s Get Social Show

Stephanie LH Calahan

Imposter Syndrome afflicts over 70% of all people, and many don't know it is standing in the way of their dreams and goals. I had the pleasure of talking with Eimer Duffy and Phillip Twyford on the Let's Get Social Show, and we talked about this common phenomenon and what you can do about it. Back to you! So what did you think?

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health 265
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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. technology and medicine); and.

Mentoring 289
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How To Train Your Brain

Brilliantly Better

Your Brain Is Your Main World Interface Some of you may remember the series of posts in which I made a comparison between a human being and a computer, and I’m talking specifically about how to keep the best version of yourself. The goal is to keep your attention steady, without being distracted. Each session lasts about 45 seconds.

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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

With head held high and swelling confidence, I strode out into my day. Get the toad out of the way, and the rest of your day is pleasurable by comparison. Spend less time cruising social media. Stop following people on social media who rarely post or who get on your nerves. Finish the report.

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A Step-By-Step Guide To Getting Rid Of Procrastination

Productivityist

Jamie is passionate about supporting individuals’ self-development goals and encouraging improved productivity. On your computer, make sure to never open a browser with social media pages. When you complete the biggest part of your workday first, this will give you a serious confidence boost. Do One Thing At a Time.