Success

MARCH 29, 2022

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. Checking your phone during a conversation. Nothing turns people off like a mid-conversation text message or even a quick glance at your phone.

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Success

OCTOBER 4, 2022

It also includes every way you communicate, whether it’s in person, by phone, by email, by text or on social media. Several years ago, I had an opportunity to co-author a book with my friend and client Robert Rohm, Ph.D., Several years ago, I had an opportunity to co-author a book with my friend and client Robert Rohm, Ph.D.,

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Success

FEBRUARY 21, 2022

We watch hotel prices, and often book rooms using points, free nights and other discounts. I’ve learned something different every day—sometimes every hour, and sometimes even more frequently than that. There are experiences and lessons you learn on the road that can be directly applied to business and investment.

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Success

JUNE 19, 2022

Cheryl Rosner, co-founder of former hotel-booking app Stayful.com, worked with eight full-time employees and outsourced to four specialists who are contract workers. If it’s answering the phone, you should have a script. Outsource them and you’ll have more time to focus on more important things. com , are—as the name suggests—global.

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Elance Suppliers Mentoring Payroll 287

Success

AUGUST 17, 2021

Juliet’s approach has helped companies including Nike, Google and Spotify help increase their employees happiness and productivity, which she outlines in her book, A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work. No phones, emails or interruptions allowed. White space is unscheduled time.

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Phones Social Media Environment Calendars 290

Success

JANUARY 7, 2023

This depended largely on adjusting my Sunday routine, making habits of all the good advice I’d received over the years from family, teachers and bosses (plus the lessons I’d learned the hard way on my own). The week already feels stressful. It’s a productivity skill that must be learned, polished and practiced. Get organized.

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Skills Stress 2019 2017 246

On The Job

SEPTEMBER 21, 2020

It's learning. Not learning as in "I'm going to learn how to crochet" or "I'm going to learn how to speak Klingon." This kind of learning is aimed at helping you professionally, to making you more valuable to employers now and in the future. It made you happy to learn so you kept at it. It wasn't a hardship.

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Phones Skills Learning Goals 145

Success

OCTOBER 15, 2022

Are the books I’m reading good enough? I was forcing myself to be stressed out about finding the answer to all these questions. It’s fantastic that you’re feeding your mind with articles like this and spending time learning how to reach your potential. Should I be spending more time with my friends and family?

Self Esteem 299

Self Esteem 2017 Equipment Goals 299

On The Job

AUGUST 24, 2020

Workers are stressed as they worry about the next paycheck, caring for their family or feel the pain of ongoing isolation. on your phone or prop your laptop on your bed to "catch up" if you can't sleep. Turn off phone notifications. But you also always wanted to learn how to paint or cook better or even learn a new language.

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Travel Phones Twitter Stress 130

On The Job

APRIL 13, 2020

Maybe you check on a neighbor regularly and re-learn algebra so you can help your kid with math assignments. For example, there are a lot of books and articles about how to manage during a crisis and how to be a better leader. It can be depressing and stressful. I don't think this has to be huge. But you know what?

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Stress Phones Email Management 145

Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. Accept the learning curve.

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Assertiveness UPS Confidence Email 278

Success

OCTOBER 10, 2023

Hall learned to appreciate the value of a dollar and garnered a strong work ethic at a young age. “My Knowing who you are, bouncing back, taking all the punches and learning from an experience can create something beautiful. When I am stressed, I can’t [always] show that emotional side.

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Success

JANUARY 8, 2023

Before 2019 was out, I’d turn 40, Laura and I would each accept unexpected job offers and a publisher would sign me up for a book deal. Committed to a new job, to the book. He was the alumni distinguished professor of psychology at the University of Illinois, and co-edited three books on subjective well-being. What if I’m not?

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All Things Admin

MARCH 9, 2022

Anxiety and stress. When I combined the information on adult ADHD with what I’ve learned in treating my generalized anxiety disorder, and my Time and Space Style Inventory (TSSI) results, it helped me create some better systems for managing my work environment for improved focus and productivity. Disorganization. Impulsivity.

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Management Administrative Professionals Mentoring Keyboards 134

Office Dynamics

NOVEMBER 16, 2009

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions). Is it them?

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Stress Self Esteem Filing Phones 100

Office Dynamics

NOVEMBER 16, 2009

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions). Is it them?

Stress 100

Stress Self Esteem Filing Phones 100

Success

SEPTEMBER 7, 2021

I learned to adopt a new definition of forgiveness, which is giving up the possibility of a better past,” she says. I’ve learned to coexist with fear or cooperate with it and allow it to be more fuel and acknowledge it. The past is the past; there’s nothing I can do to rectify that. I can only go forward.”. The Wake-Up Call.

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Finance Confidence Budget International 312

On The Job

JUNE 1, 2009

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, June 1, 2009 Is Stress Making You Want to Kiss Your Job Goodbye? What levels of stress was he seeing? Just got a new deadline! goes a typical Tweet.

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Stress 2009 Twitter Cubicle 100

All Things Admin

JANUARY 10, 2022

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. The three zones are: Zone 1: Prime Workspace. Zone 2: Work Staging. Clear the clutter! 2 pencils.

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Filing Mentoring Administrative Professionals 2021 97

Productivityist

SEPTEMBER 4, 2015

When he isn’t writing, he is often found reading a book or on the dance floor. These email principles will help you take control of your inbox and reduce the stress that comes with using time and energy effectively. You probably get notifications on your phone. Then you stop what you’re doing, and pick up your phone.

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Email Stress Phones Twitter 40

All Things Admin

JULY 27, 2022

It worked out in the end, but I’ll never forget that moment of stress and panic. Turn off forwarding on phones. Julie applies her administrative expertise and passion for lifelong learning to serving as an enthusiastic mentor, speaker and author who educates admins around the world on how to be more effective every day.

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Mentoring Administrative Professionals Travel 2022 98

Office Dynamics

JULY 10, 2018

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

Goals 202

Goals Stress Filing Email 202

Virtual Moxie

OCTOBER 1, 2012

Last week, I sat down to create a list of some of the business lessons I've learned in my 15 years in business for myself. I can't stress enough how important I've found this to be--especially with people closest to you in your business. overwhelmed, have an "ideas" book--a place for you to put all the. Trust the good in people.

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On The Job

AUGUST 10, 2016

When you’ve been researching how to work smarter for more than 30 years as productivity expert Brian Tracy has done, you’ve learned a thing or two about how to get the best out of others – and yourself – on the job. That’s why in his latest book, “ Get Smart!: Off,” he stresses. Shut off your phone and your computer.

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Social Media Stress Email International 100

Success

NOVEMBER 10, 2021

having already walked four miles with our son in the stroller, having shared a coffee and a chocolate chip scone, having imagined what it would be like to live in that house or maybe even that house over there , when I opened my phone to see a work email with a subject line: “Your Review Is Now Available.”. He waves when we wave.

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On The Job

OCTOBER 27, 2014

But with savvier planning, anyone can become more productive – and less stressed – while on the road. For example, some travelers say they find it a lot less stressful to stay at the same hotel chain – or even the same hotel if they’re often traveling to the same destination. Vow to keep the television off while working.

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Travel Stress Calendars Phones 100

Clutter Coach

FEBRUARY 22, 2018

In case you thought the Internet or cell phones were ruining life as we know it, rest assured, it was always ruined. Talk about stress. Is the phone calendar I use the best one? But it works as well as I need it to and I don’t have time to research another one, let alone learn how to use it. Probably not.

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Office Dynamics

OCTOBER 9, 2018

It will certainly reduce any travel stress you may experience. Call the front desk from your hotel room phone and state your issue. Prepare: pack a good book or your MP3 player so you can entertain yourself during downtime. First and foremost: No trip is perfect! You must expect the unexpected and go with the flow. Remain calm.

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Travel Administrative Professionals Restaurants Assertiveness 205

Productivityist

JULY 14, 2021

Shopping for new clothes can be needlessly stressful so why not let Stitch Fix make it easy by doing the work for you so you can spend time doing the things you love instead. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. Terms and conditions apply.

Clothes 52

Clothes Policies Budget Google 52

All Things Admin

JANUARY 10, 2022

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. The three zones are: Zone 1: Prime Workspace. Zone 2: Work Staging. Clear the clutter! 2 pencils.

Filing 52

Filing Mentoring Administrative Professionals 2021 52

Productivityist

APRIL 13, 2017

It may feel a little odd to turn off all of your screens and instead read a book or take a walk, but these activities can and will actually make you a more relaxed and content person overall. Lower Your Stress Levels. Nobody is shocked to learn that all of the technology around us makes us more stressed. Pick up a book.

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Social Media Phones Clothes Resume 58

Office Dynamics

SEPTEMBER 6, 2018

There are so many new learning opportunities and amazing speakers to look forward to! I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. If you are attending this year, please connect with me! And they do!

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Interviewing Administrative Professionals Social Media Training 170

The Marq

JUNE 7, 2010

TheMarq A Human Perspective on Business and Life Delivering Happiness Book Review Book Recommendations Tony Hsieh’s new book, Delivering Happiness , was released today. He stresses and exemplifies the idea of not only finding your passion, but using experimentation to find what your passion is.

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Purchasing Stress Twitter Customer Service 40

Office Dynamics

APRIL 29, 2015

Put away the phone or tablet. Chat about fun things — what movie you want to watch, what book you’re reading, heck, even chat about the weather. Stress Release Tip. Learn more about Adam Timm. Once you’re settled in a spot to eat your lunch, really eat your lunch. Smell your food. Chew slowly. Take your time.

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2015 Stress Phones Learning 100

All Things Admin

JANUARY 11, 2023

Ready to learn a bit more about each space style preference? If someone needs a charging cord for a Nokia flip phone, a half used typewriter ribbon, or minutes from a budget committee meeting circa 2006, chances are good that the Saver has it. Learn more about your time style preference s here. How You Arrange Space.

Mentoring 52

Mentoring Filing Administrative Professionals 2006 52

On The Job

JULY 10, 2012

I had never tried meditation until a few years ago, when personal and professional stresses were giving me insomnia and constant headaches. I decided to give meditation a try, and visited some sites online to learn how to do it. In the book she was talking about how she's adapted some Zen training to the workplace," he says.

Stress 100

Stress Training Calendars Google 100

On The Job

DECEMBER 28, 2015

We promise to stop relying so much on social media to make connections, and instead will have more one-on-one conversations (even though we can't put down our phones long enough to do it). The problem for many of us is that we're adding to our "to do" list without considering how much this will add to our stress.

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2016 Social Media Facebook Stress 80