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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Tools such as gratitude journals help the positive thinking process. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” Sometimes, you need to ward off the stress of negative thinking more quickly, like before giving a presentation. Focus on the present. Make them specific.

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Top Tech Jobs of 2024 and the Skills You Need To Land Them, According to Futurist Shivvy Jervis

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The vast majority of people aren’t technologists and just want to understand how these tools will actually enhance what they are doing—whether it’s their jobs, their health or protecting their families online,” she explains. Take the field of health care, for example.

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

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How you handle high levels of stress can mean the difference between being assertive and poised or being negative and disgruntled. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm. This is lesson No.

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How Toxic Positivity Can Hurt Your Finances

Success

Generally, when we don’t process our feelings as we have them, we can strengthen negative thoughts until they are overwhelming, according to Psychology Today. Recognizing the negative emotions and the good can often make them easier to process. It can be helpful and motivating to keep a positive attitude in some situations.

Finance 298
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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. Ethical manufacturing processes are also gaining prominence, with companies prioritizing fair labor practices, safe working conditions, and transparency throughout their supply chains.

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These Are the 45 Most Important Minutes of Your Day

Success

During the night, your unconscious mind replays and processes this late-night input up to six times more often than anything else you experienced during the day. Show me where I could have been more assertive today. This quick and simple process keeps me constantly moving forward in the arena of building team spirit.

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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. Sensitive topics like mental health, workload concerns and interpersonal conflicts are often challenging to address openly,” Bevins notes. Women may fear being labeled as aggressive or confrontational.

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