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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Technology is a tool for us to use.

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Time Is Your Most Valuable Resource—Don’t Waste It

Success

They are extremely valuable to you, to marketers and to social media platforms. Your phone, the apps you use and every website you visit are designed to capture and hold your attention. Start by asking yourself a simple question: Do you use your phone as a tool to advance your goals and make money, or is your phone using you?

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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone?

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Sean Cannell’s 10 Tips for Succeeding on YouTube

Success

Today’s smartphones can record professional HD and 4K video—plus, you can easily livestream from your phone to Facebook, TikTok, Instagram, LinkedIn and YouTube. Right now, vertical video is significant on social media. This article originally appeared in the September/October 2022 issue of SUCCESS magazine.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. They’re not necessarily to share with others but just to have for yourself to look back on (and could be stored on your phone or saved in a personal cloud storage account, such as Google Drive).

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Top 5 social media tips for small businesses

Ian's Messy Desk

The post Top 5 social media tips for small businesses appeared first on Ian's Messy Desk. (NC) NC) – Limited by time and resources, Canadian small business owners often view having a presence on social media channels as a daunting task. Related articles. 10 Tips for Entrepreneurs on Social Media.

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. .

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