Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
When you take nouns and turn them into verbs, it allows you to have agency as opposed to just hoping. With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Focus isn’t something you have; it’s something you do,” Kwik says. Hope is not a great strategy.”
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