Remove 2021 Remove Goals Remove Learning Remove Phones
article thumbnail

I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

Learning 310
article thumbnail

The Nathalie Virem Foundation Helps Leaders Rediscover Their Purpose

Success

The goal was to help guide leaders who were going through the same process she was at that time: connecting with their hearts, reflecting on their desires and discovering their purpose—“and through that, being able to have a more positive impact in their community,” Virem explains. Or holistic, in a sense.”

2015 290
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Looking at This Year’s Successes as You Set Next Year’s Goals

All Things Admin

Your success depends on knowing what you truly want to accomplish before you begin setting goals and pursue achieving them in the new year. They create a proactive strategic plan that lays out the details, timelines, and desired outcomes not only to reach goals, but to propel their careers forward. Did you learn any new skills? •

Goals 98
article thumbnail

The Benefits of a Performance Culture (and How to Implement One)

Success

By staying true to its values , Excel was selected for the top 100 Best Small and Medium Workplaces for Millennials list by Fortune in 2021. Foster says he learned a few things after the company’s first eight years of growth. A major lesson learned at Excel in the early days is the virtue of hard work.

2005 328
article thumbnail

Change Is Growth: 3 Tips for Embracing New Opportunities

Success

It’s with excitement that SUCCESS Stories welcomes Madison Pieper as its new host starting in October 2021. . We often picture our dream opportunities being presented to us in the form of an out-of-the-blue phone call or email. Being open to new opportunities and mindsets—wherever they may come from—is the only way to keep growing.

2021 317
article thumbnail

The Power of Hope: How I Qualified for the Paralympic Games

Success

In early July 2021, I received the most exciting news of my life: I had qualified for the 2021 Paralympic Games in Tokyo. Making this team is a goal for years in the making. I reached into my pocket and grabbed my phone to call my dad. They placed me in a group with people learning how to jog. They wanted me.

Sprint 290
article thumbnail

Finding Joy and Friendship in a Pandemic-Induced Hobby

Success

I needed something to do—a hobby—that would force me to put my phone down and redirect my attention and my thumbs. We exchanged phone numbers and Instagram handles. I helped them learn more about the social media platform that was catapulting other LNS’s like Lycette Designs in Palm Beach to viral success. Generation Zen.