Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.
Success
NOVEMBER 1, 2023
During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.” Aiming to end the stigma around men’s mental health, he sold one business and left another to establish INHERENT, which is founded on the principle of advancing men’s mental wellness through distinct lifestyle products.
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Success
MARCH 16, 2023
I try to schedule lunch or coffee with a friend once a week in order to have a little socialization on my calendar. Their advice is shrewd— a 2020 study published in PLOS One found that pets can serve as “potential social buffers for psychological distress and loneliness, regardless of species.”
Success
JUNE 23, 2021
In its fourth quarter of 2020 and first quarter of 2021 financial reports—while many other companies were experiencing layoffs and frantically downsizing—BELAY announced record-breaking numbers. The choice to send workers home felt temporary in 2020. Virtual assistants, it appears, are part of the new normal. “You
Success
SEPTEMBER 20, 2022
Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. Play to your strengths.
Ideas.Ted
JULY 8, 2021
My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020. No company just lopped a day off their calendar. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018. That’s really great to see.”
Success
SEPTEMBER 6, 2022
In December 2019, after years of requesting a sabbatical, my board of directors approved a 12-week paid sabbatical planned for June 2020, after our legislative session concluded. I live by my (multiple) alarms, to-do lists and calendar. What I discovered on sabbatical. My sabbatical ran from Memorial Day to Labor Day.
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