Remove 2019 Remove Health Remove International Remove UPS
article thumbnail

There’s a Reason Your Free Time Is So Draining

Success

And yet, when her free Saturday actually does roll around, where does she end up? On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants.

2021 290
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . We had been broken up less than a year at the time. Express your anger. Donna Jo Huffman . 52; Chicago.

2003 317
article thumbnail

These Top 10 Celebrity Franchise Owners Are Winning Outside the Limelight, Too

Success

In 2019, he acquired a pre-IPO stake in the business (valued at roughly $450 million), which boasts more than 2,000 locations globally. Venus Williams Hitting a grand slam with her ownership of four Jamba franchises, tennis legend Venus Williams fell in love with the health-focused brand. With over 700 U.S.

2022 147
article thumbnail

10 Healthy Habits: Why Not Now?

Success

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 246
article thumbnail

Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . 2019). . Those with no commutes also reap the benefits of additional sleep time which is linked to many health benefits. . DeFelice, M.,

article thumbnail

The Cost of Remote Work in a Technology-Centered World

Success

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

Health 264