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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. But the story is told time and time again: After the first step, you often learn that fear outsizes reality.

Goals 306
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4 Lessons Ultra-Athletes Can Teach Us About Grit—In Life and Business

Success

Lesson 1: Motivation to keep going and do whatever it takes As with anything in life, the drive to achieve a goal is a huge motivator to get things done. When we first start with a dream goal, we have all the energy and gumption to make it big. In ultra-trail running, this attitude can make or break your race. The mystery excites me.

Calendars 325
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising.

Learning 317
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UFC’s Francis Ngannou’s Keys to Overcoming Obstacles and Visualizing Success

Success

The key to his success, he says, was never losing sight of that goal. An important part in his personal development was realizing that while he couldn’t control the hand he had been dealt in life, he could control how hard he worked to achieve his goals. When he first got to Paris, he even found himself living on the street.

Mentoring 299
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SUCCESS’ 2024 Women of Influence

Success

With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry.

2024 264
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Free Chapters From Joan’s Book: Who Took My Pen…Again?

Office Dynamics

Joan’s new book, Joan’s Greatest Administrative Secrets Revealed , is set to be released in Septemeber, 2018. So, once again, thank you from the entire Office Dynamics International team and we hope you enjoy reading these chapters. Chapter 7, Creative Thinker. To invest in you means to believe in you.

PDF 185
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4 Actionable Steps to Build a Positive Money Mindset

Success

For those who are looking to learn about wealth consciousness in a digestible and fun way, I recommend Jen Sincero’s You Are a Badass at Making Money and The Universe Has Your Back by Gabrielle Bernstein. This article was published in April 2018 and has been updated. Change the people you surround yourself with and change your life.

Mentoring 306