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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

The experience took a toll on her mental health. Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. In June 2022, the organization noted that Black pregnant women are “ likely to face greater racism , discrimination and harassment at work.

Health 264
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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

For example, in 2015, the French worked an average of 1,482 hours a year, while American workers worked about 1,790 hours. European organizations may be more likely to offer flexible work arrangements and support balance measures, such as workload management and advice and support on maintaining life-centered work.

Policies 202
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Do These 11 Things to Get the Best Sleep Ever

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Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). Reduce your stress. Manage your stress by meditating and relaxing before you get in bed. Why are you so tired? Nap—the right way.

Health 312
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24 Do’s and Don’ts to Improve Your Emotional Intelligence

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Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. The most effective way to cultivate positivity in your organization is to acknowledge and reward the behaviors you want.

Stress 312
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Why Human Connections Are A Business Advantage In A Remote World

Allwork

Social exclusion, on the other hand, has proven to have a detrimental impact on individuals and organizations. A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain.

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Education & Experience Don’t Guarantee Success—Attitude & Habits Do

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Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential. This article was published in June 2015 and has been updated. Photo by GaudiLab/Shutterstock.

Goals 325
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Should I Stay or Should I Go?

Success

If a silver lining can be found in the fallout of the pandemic, it’s that many of us (maybe finally) have started to prioritize our health and relationships over our jobs. In the course of maturing and the organization getting larger, we added a bit of flexibility, but we tracked it,” says Dena Upton, Drift’s chief people officer.

2021 264