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7 Quick Tricks to Sleep Better Tonight

Success

Research has found that while eating or drinking up to 3 hours before bedtime may extend sleep duration. “If you spend time in bed worrying, your brain will begin to associate the two and not be able to sleep,” according to an article by Everyday Health. This article was published in March 2015 and has been updated.

2015 270
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The Cost of Remote Work in a Technology-Centered World

Success

Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.

Health 264
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Not All Stories Have Happy Endings—For This Entrepreneur, It Was Still Worth It

Success

After a major activewear retailer copied multiple designs in 2015, K-DEER fans started the hashtag #IStandWithKDEER to express their support for K-DEER and call for a boycott, which ultimately led the brand to pull the items. Deer’s mental health has improved greatly since coming out, and she’s now in remission from major depressive disorder.

2014 264
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Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy

Success

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. That turned into a job with one of the retailers who carried those linens, Portico, where he worked his way up to buyer and then to head of e-commerce in 2005.

Health 166
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This Canadian Real Estate Agent Helped His Daughter Break an Unusual Guinness World Record and Found a Breakthrough of His Own

Success

From 2015 to 2016, Canadian real estate professionals Tom and Kerri Everitt accompanied daughter Capri (then 11) and her brother (then 9) as the former set out to sing national anthems in as many different countries as possible. He had a moment right near the end where he sat up in bed, and very clearly asked, ‘Is this it?’”

Travel 246
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2016 Administrative Conference Scholarship Winners Announced

Office Dynamics

We were thrilled with the quality of applications received and that the scholarship winners continued their relationship with Office Dynamics International after their experience with our event. Our 2015 event sold out before we could even launch our scholarship program! We planned to continue to offer the program.

2016 178
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. Methodically, they took each step with time to allow dust to settle and not get caught up in the excitement and newness of the adventure.

Goals 306