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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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Every day we wake to limitless information and 24/7 communication. The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us. Flash sale—take advantage now!

Lifestyle 245
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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. – Outreach Marino is more excited to get on the phone than your average person. Step three of her communication program, nailing down information, involves deeper research before an event or meeting—learning a client or colleague’s likes, dislikes, past work and more. Another benefit: “You can delete it right after.”

2024 278
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8 Travel Apps You Need to Download Before Your Next Vacation

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Airalo Set up your phone with an eSim to avoid hefty data-roaming charges when you travel internationally. Note: Your phone needs to be carrier-unlocked to be able to use an eSim. It gives you helpful information like the distance between points, estimated driving time and gas usage.

Travel 246
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10 Favors You Can Do for Yourself Every Day

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I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. Check how the new job is going, ask about the bumpy relationship with the boss or share helpful information. Don’t sleep with your phone. But I did answer the pressing email! I’m working on it. Send an email. Enjoy them!

2013 363
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How to Plan a Working Vacation

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Prep for your working vacation Inform any partners, clients and colleagues of your travel plans and only commit to the most important meetings while you are away. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 305
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How to Build a Library Worth Having

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In it, the authors give you some good suggestions on how to not just read a book , but actually get the most information out of it. I said to myself, I hope my phone doesn’t ring, because I won’t sign the note this time. My phone never rang. I’m just telling you what worked for me. If it suits you, fine. I was off the hook.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

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So during this time, what we’re good at mentally is alertness, vigilance, attention to detail and information review,” Loney says. This habit might be silencing phone notifications on your work email, shutting the door to your home office or listening to a meditative podcast or audiobook on your commute home. From 3-10 p.m.

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