Remove Health Remove Information Remove Lifestyle Remove Phones
article thumbnail

A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

. – Outreach Marino is more excited to get on the phone than your average person. Step three of her communication program, nailing down information, involves deeper research before an event or meeting—learning a client or colleague’s likes, dislikes, past work and more. Another benefit: “You can delete it right after.”

2024 268
article thumbnail

The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 294
article thumbnail

How to Build a Library Worth Having

Success

Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. My phone never rang. Let your library show you’re a serious student.

article thumbnail

How to Use Meditation to Reduce Anxiety

Success

So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? Turn off your phone and seclude yourself from interruptions. For additional information as you build a regimen, see How Long Should You Meditate ? Simple breathing exercises to combat panic attacks. Find quiet time alone.

Stress 279
article thumbnail

10 Favors You Can Do for Yourself Every Day

Success

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. Check how the new job is going, ask about the bumpy relationship with the boss or share helpful information. Don’t sleep with your phone. But I did answer the pressing email! I’m working on it. Send an email. Enjoy them!

2013 363
article thumbnail

Top 28 Gifts for Holiday Shopping on A Budget

Success

The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. The kit includes the story of how the tortilla press is made, information about the artisans who made it and instructions and recipes to hand-press your own truly authentic tortillas. RetroSpec Train Resistance Bands $26.99.

Budget 264