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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

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Soft skills are essential for success in today’s dynamic business landscape. Improving your soft skills through training courses can make you a more effective employee and a better leader. In fact, soft skills like effective communication and teamwork can lead to more productive teams. What is soft skills training?

Skills 262
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Mental Health First Aid: The Critical Skill Set Every Workplace Needs

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However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change. The need for this (and the gap in the market for training) resulted in the development of an organizational body, called Mental Health First Aid (MHFA). Gallup found that “19% of U.S.

Health 303
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Level Up To Reduce Stress — How to Convince Your Boss Video Games Belong At Work

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Mounting research links playing video games to improved cognitive and communication skills. However, mounting research links playing video games to improved cognitive and communication skills. Video games can serve the same purpose as a great way to relieve stress and boost creativity.

Stress 246
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Members of Your Team Might Be Experiencing Middle Management Syndrome—Here’s How to Fix That

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In this gray area, they often don’t get enough training or the acknowledgment or credit they deserve and are often overlooked because the focus is on the levels both above and below them. Instead] it’s because they’re high performing skilled employees, committed to the organization.”

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How To Spot And Prevent Substance Abuse In Your Workforce

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The survey, which collected responses from 501 tech executives at the director level or above, found that approximately one-third (32%) admitted to using these substances as a means to enhance performance and manage the stress and long hours associated with their roles. They should also provide information on how to seek help if needed.

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How to Craft Your Professional Development Plan in Just 5 Steps

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Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. But how can you create one that works? You identify your skill gaps and the means by which to address them.

Goals 262
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How to Use Meditation to Reduce Anxiety

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More than a decade of research has found that meditation reduces anxiety and stress , and the results can be life-changing. So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? First, remove yourself from the stressful situation to whatever extent is possible.

Stress 279