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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Here are a few tips to build good mental health in the workplace. Protecting mental health at work for employees 1. Protecting mental health at work for employers 1. Sound like a familiar scene?

Health 260
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Companies That Prioritize Mental Health Are Slated For A Successful Future

Allwork

A recent study shows that 81% of professionals state they are experiencing burnout or other mental health problems – and this isn’t just designated to one industry. . In fact, the research determined that companies that prioritize mental health saw a bigger impact in their employee interventions. .

Health 246
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We Reviewed FlexiSpot’s Pro Plus Standing Desk (E7)

Allwork

Many of us spend too much time sitting at our desks working, and evidence shows that sitting for long periods is linked to poor health outcomes. . Ergonomic furniture company FlexiSpot sent us their ProPlus Standing Desk to review. . Four features we reviewed: . The online reviews for the E7 are extremely positive.

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Headspace Meditation App Review: Is It Right for You?

Success

Mindful meditation provides medically proven health and wellness benefits. It emphasizes anxiety reduction not only through better sleep and meditation, but through physical health and a greater understanding of ourselves and others. Where can I find the Headspace healthful living app? Fewer practice it regularly.

Health 290
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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

Before you set goals and think about the future, it’s always wise to spend some time reviewing the past. The post Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health appeared first on Eat Your Career. Maybe you’re somewhere in between… The end of the year is a perfect time to reflect and reassess.

Health 147
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Calm App Review: Is It Worth the Subscription Fee?

Success

In fact, 84% of Calm users improved their mental health overall. 8 most downloaded health and fitness app at the Apple App Store where it earned the 2017 App of the Year award. Calm has other mindfulness and health features too. The post Calm App Review: Is It Worth the Subscription Fee? Photo by @Wutzkoh/Twenty20.

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Best Virtual Assistant Services - Elevating Your Business with a Remote EA

ProAssisting Blog

A remote executive assistant adept in bookkeeping handles invoicing, expense tracking, payroll, and other financial tasks, maintaining the business's financial health. Financial Expertise for Optimal Bookkeeping Accurate financial management is critical. Conduct thorough research and consider trial periods before committing to a service.

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