Health Phones Social Media Video 
Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.
Allwork
JUNE 9, 2022
Now, the company is incorporating features that are made to keep users from scrolling infinitely through its short-form videos by showing reminders to limit their screen time after long-term usage. . TikTok is introducing a new feature to combat a problem that the platform’s users know all too well: endless scrolling. .
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Success
NOVEMBER 16, 2021
Her blend of empathetic customer service and social media marketing saw it grow faster than she could have imagined, and she added a skin care line and two more clinics in Atlanta and Dallas. We’re really in this health and wellness space, and potentially even in the mental health space.”. Social media has its moments.
Success
DECEMBER 29, 2023
Commit to a regular workout routine such as yoga or running to improve your health and feel great. Dedicate time to family activities such as meals, sporting events or even video games. Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up.
Success
SEPTEMBER 7, 2022
I switch off my phone and stash it out of sight. And I’ve come prepared: Red wine, Sudoku, a 2,000-piece puzzle and a journal to record what I hope will be a week filled with pensive thought and deep revelation—seven days without TV, Internet, Netflix, Pandora, a smartphone or social media. The clock says it’s 12:01 a.m.
Allwork
FEBRUARY 23, 2023
Video tutorials can be an effective route into deep breathing adeptness. We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.). It’s never been more important to give ourselves — and others — regular breaks at work.
Success
SEPTEMBER 20, 2022
Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. You’re about to put on headphones when a stranger strikes up a conversation.
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