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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. It’s never been more important to give ourselves — and others — regular breaks at work.

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18 Signs You Have High Emotional Intelligence

Success

By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success. The negative emotions that come with holding onto a grudge are actually a stress response. Letting go of a grudge not only makes you feel better but can also improve your health.

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Emotional Intelligence Is Crucial to Good Leadership—Here’s Why

Success

Emotional intelligence refers to your capacity to handle internal and external emotions. Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues.

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Online Tools to Help Get Your Office Started and Stay Organized

Office Dynamics

It is no secret that you work more efficiently, are more motivated and less stressed out when your workplace is well organized. Evernote is software designed for note taking and archiving, which is available for iPhone, iPad, Android, Windows Phone, as well as for OS X and Microsoft. You can also include file attachments.

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Overwhelm Busters (my buddies share their best again)

Stephanie LH Calahan

  Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates!   Today is a continuation on that theme. Or I nap. ;) mnthomas   Brain dump! 

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Increase Productivity: Focus on What You CAN Control - Free.

Stephanie LH Calahan

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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