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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

Potential health issues caused by a non-ergonomic office setup Ergonomic setups maximize efficiency and comfort while protecting your body from experiencing certain health issues. Health problems include strains and carpal tunnel syndrome. “At This results in back and hip pain.”

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How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. The main option available to both employees and employers to mitigate stress is learning how to manage it better. Here are a few tips to build good mental health in the workplace.

Health 264
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Leading From the Roots: Organizational Leadership Tips For Sustained Success

Allwork

Leaders need to transform themselves and establish a strong foundation akin to the roots of a tree to ensure the health and resilience of the entire organization. Like a tree, the root system of an organization is its leadership—the heart and soul that dictates the health of the entire organism. A leader is defined by what they leave.

Health 277
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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. Manage your time better. The practice of journaling has health benefits.

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How to Mentally Manage a Sudden Job Loss

Success

While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. Once you’ve allowed the dust to settle a bit and feel more clear-headed, there are plenty of practical things to do to manage a job loss.

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9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. This tip comes from Sharon Rosenblatt, director of communications at Accessibility Partners. “I Below, you’ll find a guide for avoiding loneliness when you work from home.

Health 331
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Tips and Resources to Scale Your Small Business

Success

To manage the challenges of running your own business, you need a relationship with a lawyer, an accountant and any other professionals specific to your business,” Marshall says. They can also connect you to other resources within their network and provide feedback to help you manage mistakes.

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