How Gut Health Can Support Weight Management

Dumb Little Man

Because of that, improving gut health is also important for maintaining a healthy weight. Gut Health And Your Weight. If we step back and think about this, it would seem that it’d be necessary to try improving gut health. You should work on improving gut health at a young age.

Health 152

How Video Gaming Could Improve Your Cognitive Health And Skills

Dumb Little Man

It is, however, a lesser-known fact that video games can help to improve cognitive skills and general mental health and for any individual spending an extended period indoors, those can be very vital factors. Long Term Health. Brain Featured Fun Health

2020 168

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Suprapubic Catheter Care: Health and Bladder Management

Dumb Little Man

Do you need a guide to suprapubic catheter care and bladder management? These are less problematic with other bladder management options such as intermittent catheterisation or sheath drainage. See Also: 15 Simple Changes That Will Quickly Improve Your Health. Health

Health 205

5 Ways to Manage Your Emotional Health Like Your Financial Health

Dumb Little Man

All too often our finances get most of the attention, and our emotional health gets put on the shelf to be visited another day. But the truth is, gaining financial health means nothing, if we can’t enjoy it once we get there. But how do we manage our emotions?

2015 284

Event Budget Health Check

Practically Perfect PA

Core Skills Events Management admin administrators assistants EA Events Executive Assistant Office manager PA Personal Assistant Virtual AssistantOne of the most important tools to control any event is the event budget.

Budget 151

The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

If you are still not convinced, here are more benefits of giving back to your mental health. According to the World Health Organization fact sheet, over 300 million people across all ages suffer from this condition. Physical and Physiological Health Benefits of Volunteering.

2019 202

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health

2020 178

7 Apps to Help Protect Your Mental Health at Work

Dumb Little Man

In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. 7 Apps & Tools to Help Protect Your Mental Health at Work.

2020 191

7 Ways Health and Safety Training Can Benefit Your Business

Dumb Little Man

As a business owner or manager, it is, therefore, crucial to ensure working conditions are safe and comfortable enough for maximum employee productivity. You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices.

2019 180

5 Really Effective Ways to Champion Mental Health Issues

Dumb Little Man

Mental health is one topic that no one really seems to want to talk about — but it’s a subject that should be on everyone’s mind. Mental health is surrounded by a negative stigma. It turns the idea of traditional mental health treatment on its ear. Brain Health

2018 220

10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being

Dumb Little Man

However, it’s also possible there could be unknown stressors leading to your health issues. Let’s look at 10 hidden health conditions in your body that may be disturbing your mood, appearance, and well-being. Therefore, specialists often recommend that every woman going through perimenopause support their adrenals through stress management and supplements. Health Stress PCOS RDA

2020 169

The Positive Mental Health Effects of Self-Employment

Small Business Labs

The study - The Effects of Self and Temporary Employment on Mental Health: The Role of the Gig Economy in the UK - found that gig workers are about 33 percent more likely to self-report positive traits in terms of mental health than those in traditional jobs.

2019 200

Common Health Conditions Treated with Alternative Medicine

Dumb Little Man

These types of medicines are used to treat a variety of health issues. Pain Management. Moreover, with the aging population, the number is predicted to increase hence the need for pain management and relief treatments. Some people think it is not an actual health issue.

Health 172

Eight Mistakes You Could be Making with Your Health Insurance

Dumb Little Man

Health insurance can be expensive, but not having it can be an even bigger mistake. There are several common mistakes people make when it comes to your health insurance, and you don’t want to make them if you can help it. Picking Health Insurance with a Low Premium. With health insurance, your premium is the amount you pay each year for your healthcare before your insurance covers the rest. See Also: What To Look For In A Good Health Insurance Plan.

2018 142

Digital Detox: Should You Switch Off For The Benefit Of Your Health?

Dumb Little Man

Set yourself some clear, manageable boundaries and work from there. The post Digital Detox: Should You Switch Off For The Benefit Of Your Health? Health TechnologyWe are a nation of gadget addicts and knowing how to disconnect from technology isn’t easy for most of us.

2018 214

Lacking Motivation? Try These 6 Best Health Apps That Pay

Dumb Little Man

Today, people are getting more and more concerned about their health and they are utilizing mobile apps to help them stay on track. Making a selection, especially in the case of health apps, is intimidating because they have psychological and physical effects. This health app is similar to Healthy Wage but has a couple of noticeable differences. This health app will help you earn, better yourself as well as allow you to contribute to charities. Health Money

2017 166

How Your Mental Health Depends On Your Confidence

Dumb Little Man

Now the goal here is not to become stellar but rather to reduce the effects of those things so that they are at least manageable. The post How Your Mental Health Depends On Your Confidence appeared first on Dumb Little Man. Happiness Health Success

6 Simple Ways You Can Start Promoting Mental Health in the Workplace

Dumb Little Man

Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Train managers to recognize symptoms early on.

2019 211

Day in the life: Catherine Thomas, EA, Public Health Wales

Practically Perfect PA

The post Day in the life: Catherine Thomas, EA, Public Health Wales appeared first on Practically Perfect PA. A Day in the Life Featured admin administrators assistants Career EA Executive Assistant Office manager PA Personal Assistant Virtual Assistant

2015 213

5 Ways to Manage Anxiety in Public Places

Dumb Little Man

Here are some things that have helped me in managing anxiety in public places. This is a fantastic way to manage your anxiety as no one knows what you are doing. In closing, anxiety can be all-consuming but there are things that we can do to manage it. Fear Health

2019 206

6 College Health Tips They Won’t Teach You At Orientation

Dumb Little Man

From managing your finances to taking care of your health, you start to become more responsible. The tricky part is that you often need to learn those things from your own experience and if it’s your health we’re talking about, it isn’t always pleasant. And if this sounds time-consuming, just think about your health. The post 6 College Health Tips They Won’t Teach You At Orientation appeared first on Dumb Little Man. College Health

2018 139

15 Simple Changes That Will Quickly Improve Your Health

Dumb Little Man

Did you start January full of health resolutions, determined that this would be the year that you ate better, lost weight and exercised regularly? You’ll be making huge strides towards your health goals, with hardly any conscious effort. Many government health authorities recommend that we limit caffeine intake to 400mg per day , which is the equivalent of four cups of brewed coffee, or seven cups of instant. Health Energy

Health 220

How I've Managed to Make Myself Happy

Dumb Little Man

Brain Change Focus Fun Happiness Health How To Lifehacks I've had a happy, carefree childhood. For that, I feel lucky. Unfortunately, along the way I've picked up negative thinking habits. It was getting worse for me month by month. It felt like cooking a frog.

2014 285

Will CBD Change Modern Pain Management?

Dumb Little Man

With the information we now have about this treatment, many are asking whether CBD is the future of pain management. What’s The Problem With The Current Pain Management? What results is over 40,000 hospitalizations and 3,300 deaths per year — all in the name of pain management.

2019 277

Managing Stress: How Stress Can Actually Improve the Quality of Our Life

Dumb Little Man

Because you don’t want to lose your job, you rush through the assignment and at the same manage to deliver an almost perfect result. The post Managing Stress: How Stress Can Actually Improve the Quality of Our Life appeared first on Dumb Little Man. Health Stress

2019 202

25 Guiding Questions to Identify and Manage Anxiety While Recovering

Dumb Little Man

The post 25 Guiding Questions to Identify and Manage Anxiety While Recovering appeared first on Dumb Little Man. Happiness Health You can’t enter a battlefield armed with only an arsenal of interrogative statements.

2014 284

5 Top Tips to Keeping Your Small Business in Good Financial Health

Small Business CEO

Even charities and not for profits need to ensure good financial health, as any surplus after running costs can help further their cause. … The post 5 Top Tips to Keeping Your Small Business in Good Financial Health appeared first on SMALL BUSINESS CEO.

2019 83

The Benefits of Simulation for Health Care Organisations

Small Business CEO

As more and more health care industries are embracing simulation as a part of their research, education, or refining of professional medical skills, many factors in this concern are eliciting various views regarding it. Information Technology Management healthcare simulation

2020 56

5 Benefits of Starting a Green Health and Wellness Program in the Workplace

Eco-Office Gals

After seeing so many people bring in fast food bags at lunch time and drinking Cokes all throughout the day, are you a manager who is wondering if you should start a green health and wellness program at your workplace? Guest Post education exercise health healthcare cost productivity

2012 188

My Health Care Risk Shift Mistake

Small Business Labs

Over the last few decades a series of economic, political and social changes have resulted in the shifting of risk management responsibilities from institutions to individuals.    Companies have shifted responsibility for retirement, career planning and health care to employees and government at all levels have reduced social support services.    Health care is a great example of this shift. 

Health 131

7 Awesome Ways to Effectively Manage Your Stress on Weekdays

Dumb Little Man

Studies show that stress is one of the leading causes of chronic health conditions. But there are many ways to manage it effectively on a daily basis. It can be due to an overwhelming workload or because of the leadership or management style of your boss.

2019 182

The Four Burners Theory and Managing Life

Dumb Little Man

Those four core areas include health, work, family, and friends. But would you trade family and friends for improved health and a better career? Would you leave your job or risk your health for family or friends? Are you letting your health slip in order to work harder? How can I manage my time to become more productive at work? By asking those simple questions, you can start managing your time more efficiently- without sacrificing a burner.

2018 165

Effective Time Management

Ian's Messy Desk

Home About Contact Me Links Sitemap Effective Time Management Posted by Ian McKenzie Written on September 15, 2010 If youre new here, you may want to subscribe to my RSS feed. Effective time management doesn’t mean doing more things or doing them more quickly.

10 Time Management Tips

Ian's Messy Desk

Home About Contact Me Links Sitemap 10 Time Management Tips Posted by Ian McKenzie Written on September 29, 2010 If youre new here, you may want to subscribe to my RSS feed. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 247

Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Symptoms that are ignored ultimately lead to much more serious health problems.

Stress 194

Best Money Management Tips For Students

Dumb Little Man

To make sure you stay on top of your finances, check out these best money management tips for students you can use: Set a budget. If you are conscious of your health, you can start using the one in your school. Similarly, you will be unable to enjoy financial freedom unless you do not plan and execute these money management tips for students. The post Best Money Management Tips For Students appeared first on Dumb Little Man.

2018 150

How to Manage Work Life Balance

Ian's Messy Desk

Take this Work/Life Balance quiz from the Canadian Mental Health Association. Once you have your results, come back here for some tips to help you manage the balance between work and life. Manage expectations. It will open in a new window. In Life. Decide what is important. If you do not have a clear sense of your personal values, goals and priorities, you will not be able to determine which activities are important to furthering your life plan. Eliminate the unnecessary.

2012 152

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health.

2011 216

Control Your Anger With These 5 Steps to Effective Anger Management

Dumb Little Man

If you’re struggling with anger management, I know how you feel. Health Relaxation Negativity How To Relationships Stress Happiness Having spent years as a victim of acute anger problems before finding the courage and strength to cure myself, I can tell you, anger is good.

2013 283

Do You Dream of Having a Lousy Business, Poor Health, and a Crappy Life?

Virtual Moxie

Jessica set up an appointment with me for some on-the-spot coaching to discuss how she manages her time. What I know for sure is that you''ll never get where you need to be by ruining your health or your relationships trying to make it happen.

2014 226

What to Do When an Employee Has a Health Issue at Work

Small Business CEO

If you’re the owner of a small business or you’re a manager, emergencies are your least favorite kind of surprise. Health issues arise when somebody is stressed.… … Management employee healthEmergencies are not predictable. That’s their nature.

2016 75

Top tip guide to managing global ground transport

Practically Perfect PA

Knowing this information will allow you to manage your travellers’ expectations – that way, when they get a Hyundai instead of a Mercedes S-Class, they’ll understand why! Check your supplier’s health and safety policies. It sounds simple.

2014 227

Personal Time Management

Ian's Messy Desk

Home About Contact Me Links Sitemap Personal Time Management Posted by Ian McKenzie Written on July 21, 2010 If youre new here, you may want to subscribe to my RSS feed. A Key to a Better Life Personal time management is about focus. Time management involves everything you do.