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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

More than half of people in the UK have experienced social exclusion in the past year, leading to poor mental health and wellbeing, according to a new report from BUPA in partnership with ParalympicsGB. Notably, people living with a disability (72 percent) are more likely to experience exclusion.

Health 52
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world.

Travel 290
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Develop a Leader’s Mind

Success

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

Health 325
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Do ‘Lazy Girl Jobs’ Indicate a Need for Flexibility in the Workplace?

Success

She adds that “healthy” includes both emotional and physical health, and that there’s room for improvement in the level of engagement and connection that workers feel toward their jobs. Or, many realize that if needs are minimized, a job that delivers a paycheck without worry can provide the life and lifestyle that is desired.”

Lifestyle 272
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From pixels to patterns: the unprecedented surge in screen time

Workplace Insight

Encourage users to avoid using electronic devices at least an hour before bedtime to promote better sleep hygiene. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure.

2024 59
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Work flexibility: Unconventional arrangements are here to stay

BMT Office Administration

The pandemic provided plenty of time to re-evaluate priorities and lifestyles. As a result, employees today put a greater premium on personal needs, mental health, and overall well-being. Many companies turn to their webpages and social media accounts to promote their flexible arrangements. Unlimited PTO.

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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

Allwork

Beyond pay, benefits such as paid time off, mental health days and activities that create a sense of community are essential for Gen Zers. When looking to attract and retain talent, organizations must consider what they can offer to encourage a healthy lifestyle, promote personal wellbeing, and maintain a strong work-life balance.

Salary 239