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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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“I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 182
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Exploring Workbar Back Bay Coworking Space: A Haven For Wellness And Productivity

Allwork

In the heart of Boston lies Workbar Back Bay, an innovative coworking space that blends modern work culture with health and wellness. Commons: An area that embodies collaboration with a moderate sound environment, perfect for team discussions without the distraction of phone calls.

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

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A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

Learning 299
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Will The Future Of Work Require Mandatory Time Off?

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Studies have shown that taking time off can improve employee productivity and help with mental health, according to Psychreg. The benefits of taking mandatory time off include improved mental and physical health, increased job satisfaction, and increased productivity, the publication wrote. Your body and mind function the same way.

Policies 318
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Dealing with Disruption: Business Strategist Elin Hauge Discusses AI as a Business Tool

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In other words, it’s not all self-driving cars and facial recognition technology; it’s also online shopping and the organization of social media feeds. Ultimately, most scientists have come to agree that these factors make it a poor metric by which to measure health. Still, Hauge understands some of the concern and fear around AI.

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8 Crucial Tax Filing Tips For Freelancers

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It can be hard to stay organized by yourself, especially if you’re a freelancer for multiple organizations, if you own multiple businesses, or if freelance income is only one of your income streams. . Office and work supply costs, including cell phones and internet . Health insurance . Learn about quarterly payments.

Filing 322
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Strategies To Align Workspace Design With Evolving Business Goals

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Organizations need help to communicate the value of the office today. Since the pandemic, there has been an uptick in available sublease space on the market as organizations scale back or put off making decisions about their long-term real estate footprints. Done well, outdoor spaces can benefit organizations and their brands.

Goals 212