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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Howes realized he’d been leaning on football to harness the limited range of emotions he learned to express as a young man: stoicism or anger. When we learn to say, ‘I am enough, and I want to improve from here and accept where I’m at…,’ then we can start to eliminate these fears or work with the fears in taking action.”

Lifestyle 246
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Creating an Environment for Success with Dr. Adeel Khan

Success

During and after medical school, Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact. Wanting to learn more, he traveled the world to learn from conferences and people in countries including Europe and Asia.

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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

We’ve all learned to be resilient. We’ve learned to get back up after a setback, keep pressing forward , put in the time, do the work and carry on. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

Stress 279
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What Is a Growth Mindset vs. Fixed Mindset?

Success

A fixed mindset is one that assumes a person’s habits, preferences, skills and even longings are fixed, perhaps even innate. This mindset restrictively inhibits people from self-improvement and learning new skills. After all, if our skills and intelligence are fixed, then why even try to improve? How we learn.

Skills 317
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Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

And where can you find the best online classes to master your own inner-growth and outer-development skills? Some may include learning the strategies of better time management, stress relief, greater mindfulness, persuasive communication skills and even maximization of personal finance. But what is a personal development course?

Stress 325
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” billion in 2022 to [$]71.42

Health 246
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world.

Travel 290