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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

Health 312
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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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Mailing holiday cards is a popular tradition. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive. Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition.

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Social Media Content Ideas For June

Karen Vivarelli

And that’s why it’s important to get your social media content scheduled now (check out the dates below). Download my Social Media Content Planners to help you get super organised. AUS) Social Media Day Make your life easier with these social media content planners to make your life so much easier.

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John Furniss Can’t See, But That Doesn’t Stop His Passionate Pursuit of Art and Purpose as The Blind Woodsman

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It was also Anni who started posting John’s work on social media—first on Instagram —and almost immediately, the couple started hearing from people who were inspired by John’s story and who wanted to buy his creations. We make a good team,” Anni says. Their TikTok account —which has amassed more than 1.9 And now, we sell nationally.

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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

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Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Taking time away from work is also essential to mental health and wellness, something that VAs have helped with at East End Taste , a Hamptons-based online publication covering food and sustainable travel.

2023 264
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Wondering How to Become a Morning Person? Try These 8 Techniques

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Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Once your phone is in your hand, there is a temptation to check social media or email.

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5 Ways to Save Money This Holiday Season (Without Disappointing Anyone)

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So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Exhausted Americans are saying enough to the holiday extras. It’s time to have the talk and not feel bad about it.

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