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The 7 Biggest Financial Mistakes to Avoid in Your 50s

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Failing to take advantage of maximums and catch-up contributions Brown says the top mistake he sees clients make in this decade is not increasing their retirement savings. In your 50s, you can still make a positive impact on your retirement goal. The 50s is like the fourth quarter in a football game.

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7 Tips to Help You Plan for Retirement

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Retirement planning is usually the most significant financial goal people will work toward. While you don’t need to calculate an exact amount down to the last penny, having a rough estimate of how much you’ll need to live the way you want can give you a goal to pursue. Schedule periodic check-ins to stay on track.

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10 Healthy Habits: Why Not Now?

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author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. Your own history is concrete proof that you’ve met goals before and you can do so again.” at a six-month follow-up.

Health 246
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Is Damp January a More Sustainable Alternative to Dry January?

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A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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Stressed? 5 Simple Ways to Prevent Burnout

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We often cover it up by drinking more caffeine. I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. Meditate (so you don’t have to medicate). I’ve scheduled a follow-up with the voice analyst. Repeat this over and over until the timer beeps.

Stress 265
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Want to Retain Your Team? Offer Financial Well-being Programs

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Ladder, a life insurance insurtech company, has suggested that companies would give themselves a leg up in recruiting and retention if they promoted a comprehensive financial well-being program for their employees. . It can be a shock to new parents to know that the Federal Medical Leave Act does not guarantee any sort of pay.

Finance 290
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When to Retire from Your First Career and How to Plan Your Next Move

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However, in this day and age, it is likely that you might find yourself not content to totally hang up your work hat. If your current career no longer aligns with your goals, don’t be afraid to consider a change,” Carman says. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.