Intermittent Fasting: The Fast-er Way To Better Health

Dumb Little Man

The important thing is you find what works for you and your lifestyle after all. Medical News Today advises eating fruits, vegetables, and whole grains because they are rich in fiber, which contributes to satiety. Be sure to set realistic goals. Goals Health

2020 217

Celebrate Life Now! It Could Be Gone Faster Thank You Think - Ours.

Stephanie LH Calahan

  Today is our 3-year anniversary with healthy lifestyles!    Only a few short minutes later my front hall entryway was filled with four medical professionals and my husband had wires hooked to him all over.    in Goal Setting , Motivation & Inspiration , za , zc | Permalink Reblog (0) | TrackBack TrackBack URL for this entry: [link] Listed below are links to weblogs that reference Celebrate Life Now!

2010 190
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10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. A sedentary lifestyle is one of the risk factors of heart diseases. Therefore, regular physical exercise should become a part of your daily lifestyle.

2016 219

7 Tips To Lead A Healthier Life As An Entrepreneur

Dumb Little Man

As a matter of fact, if you start leading a healthy lifestyle, it will be profitable for both you and your business. Go For Regular Medical Checkups. In every medical condition, early detection is key to prevention. Entrepreneur Goals HealthAre you an entrepreneur looking for ways to stay fit and healthy? I know. It’s hard to get some time off as your work always seems to follow you everywhere.

2016 176

?What’s Your Mindset? How To Feel Confident In The Gym

Dumb Little Man

This lifestyle change not only helped him lose weight, but it also eliminated his need to take his high blood pressure medication. If a smaller, trim body is the goal, this might be fine. Goals HealthA friend of mine who recently shed 50 lbs shared his new diet. As far as his physical exercise, he made small adjustments to his activity level that included daily walks with his little Jack Russell Terrier.

2018 143

10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. A sedentary lifestyle is one of the risk factors of heart diseases. Therefore, regular physical exercise should become a part of your daily lifestyle.

2016 118

5 Exciting Health Benefits of Tea

Dumb Little Man

According to the Harvard Medical School, tea contains catechins and epicatechin — two types of polyphenols which are antioxidants. Still, it is important to combine tea consumption with a healthy diet and regular fitness routines in order to truly create a well-balanced healthy lifestyle. Goals Health RelaxationDebating whether or not to cut back on your coffee habits? Already an avid tea drinker and seeking info on how your habit can help you?

Health 161

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

However, when it was found that keto diet results were more significant than those of medication, it became popular again. If your primary goal is to lose weight, then the ketogenic diet is the best choice for you. As medicine progresses, it becomes easier to understand our bodies.

2020 226

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

The process and the levels of deep breathing focus and bending have the same uplifting effects like a medication would do for mental disorders. They all state that incorporating yoga into our lifestyle would yield a better hold on cognition, sleep, and even diet. Do you crave peace?

2020 187

The Plant-Based Truth

Dumb Little Man

Scientifically, incorporating this diet into people’s lifestyles can benefit both human health and the environment. In the last decade, ¾ of people in the United States modified their diet plan striving for a healthier lifestyle.

2020 182

How to Deal With Depression: 22 Things You Need to Try Today

Dumb Little Man

It’s considered a serious medical issue that needs prompt attention. Therefore, it makes sense to set small goals every day. You can start a “go to bed routine” and adjust your lifestyle to it. Depression is extremely common. It can affect anyone at anytime. Failure to give it the attention it needs can result in fatal consequences. Because of this, knowing how to deal with depression is a must.

2018 159

Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

Burnout is now included in the International Classification of Diseases released by the World Health Organization, as a medical condition. Start by setting small goals and work to increase them as your energy levels change. So, learn to recognize the signs, listen to your loved ones, and take steps to improve your lifestyle. Photo by Marcel Hol from FreeImages. The following post is a guest contribution from Stewart Dunlop.

2019 87

5 Apps You Can Use Right Now to Become More Eco-Friendly

Eco-Office Gals

While a paperless reality will likely not happen in our lifetimes, we can all move a little closer to the goal by using devices like smartphones and tablets for digital sign ins. This gets thorny in the case of a medical facility like an abortion clinic. Saving energy is not a game; it’s a lifestyle. It’s easy to talk about eco-friendliness. We’ve all been doing it for decades. Some of us haven’t moved beyond adding a recycle bin for plastic and aluminum.

2015 116

Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.    Do you have some medical concerns that you have been ignoring?    The longer you let "small" medical concerns slide, the faster they can become "big" medical things that tax you, your family, and your finances.

2011 179

Personal Time Management

Ian's Messy Desk

Some people view time management as a list of rules around scheduling of appointments, goal settings, planning, to do lists and prioritizing. A balanced lifestyle is a key result of effective time management. Comment by Medical Sales Recruiter on February 21, 2008 @ 12:21 pm Hi Ian, Your article raises some very important points though, fundamentally, we cannot manage time. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 109

Not all accountants are created equal (how do you choose an.

The Small Business Blog

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." After all solicitors, medical doctors etc all have to be formally qualified and people assume the same of accountants. E-Mail me or follow me. What is Small Business Infrastructure? How to be successful by focusing on your core business.

2006 159