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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

For me, seasonal overwhelm is a combination of my granddaughter’s soccer practices and games, seasonal activities like apple picking and pumpkin carving parties, increased client projects, and trying to plan for the fast-approaching holiday season. Plus, the end of the fiscal year coincides with the holiday season.

Holidays 242
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What You Can Learn About Making Decisions From a Baseball Umpire

Success

His goal at that juncture was to be ejected, and his wish was granted. It’s worth noting that the number of promotions is contingent on how many major league umpires retire or aren’t asked back. There have been years with no one moving up, other times we’ve had 10 guys promoted,” Kayser says. Oakes is now a Triple-A umpire.

Learning 255
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. Denmark has a 37-hour workweek on average, and Swedes traditionally go on holiday for four weeks in the summer. Both practices seem like a great way to promote rest. Probably not.

Learning 297
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20 Things You Can Do Before Bed to Give You a Jump on Tomorrow

Productivityist

Stretch: Do a few stretches before bed to relieve any tension in your muscles and promote relaxation. Ryan Holiday wrote about the Seneca’s “Evening Examination” and I do a variation of that every night myself. Review your goals: Look over your long-term goals and remind yourself of what you’re working towards.

Clothes 73
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Monday Motivator: Feasting On Achievement

Office Dynamics

Now that you have survived Halloween, we are on to the next holiday. ” I believe that we set a goal such as having a great relationship with a family member or getting a promotion at work and then strive to achieve it. Financial: What must I do to financially prepare for the holidays? In what ways can I do that?

Holidays 100
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How to be an ally in the workplace: 13 ways to do it

Ideas.Ted

Listen and learn how someone pronounces their name, describes their identity and uses their pronouns. Microaffirmation #3: Acknowledge important religious and cultural holidays and life milestones. Birthdays, births, graduations, promotions and weddings are also nice moments for you to send a quick note.

Skills 114
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Career Success A to Z:F is for Fail Forward

Eat Your Career

Learn more about it and access links to other articles in the series here. After a short break for the holidays, we’re back in full swing and covering an appropriate topic as we enter a new year. While most of us are thinking of goals and resolutions , we tend to also struggle with another f-word at the same time.

Goals 100