Goals Health Medical Tips 
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SEPTEMBER 8, 2022
According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?
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AUGUST 25, 2023
Retirement planning is usually the most significant financial goal people will work toward. Keep reading for some tips to help spark the planning process. While you don’t need to calculate an exact amount down to the last penny, having a rough estimate of how much you’ll need to live the way you want can give you a goal to pursue.
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DECEMBER 29, 2023
Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Tips for turning ideas into New Year’s resolutions Begin with serious introspection. Once you’ve identified your areas of focus, plan your approach by setting SMART goals.
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JUNE 26, 2023
“The average age of menopause is 51 years and symptoms become prevalent up to 10 years prior to onset,” according to Catherine Hansen, MD, OB-GYN and telehealth MD at Pandia Health. Why do we not have more support from medical aid?” Support women who are on a medical journey Sure, menopause is “natural.” In the survey, 10.8%
Allwork
AUGUST 31, 2022
77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Employee financial stress is at an all-time high, according to HR Morning.
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OCTOBER 17, 2023
A 2017 study from the International Journal of Women’s Health reported 3 in 4 mothers don’t believe they make enough milk, which can be hard to do if they don’t have sufficient pumping time. She’s also the medical director at Aeroflow Breastpumps and founder of Primrose Newborn Care. “I But parents do need enough time and space.
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NOVEMBER 18, 2021
So, here are tips to boss around your bank account, aka how to create a budget: 1. Set goals and adjust your expenses. By sitting down each month and comparing your actual expenses to what your goals were will help you stay on track. Figure out how you’re spending your money. Don’t ditch the budget. Photo by @paullynn/Twenty20.
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