Goals Health Library Training 
Success
MARCH 15, 2024
They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries. These groups are often facilitated by a therapist or other trained professional. What is bibliotherapy?
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APRIL 4, 2024
In fact, 94% of employees have reported they would stay longer at a company that invested in training and development. The first involves the general quest for knowledge by employees and the support given by employers for training. To meet the demand, LinkedIn Learning doubled its library of AI content in the last year.
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OCTOBER 7, 2021
In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Others need training and guidance to meditate on their own. Try several.
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FEBRUARY 24, 2023
However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Their primary goal? 1 goal is to improve. Positive mindsets reduce stress. Look smart!
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MARCH 8, 2023
According to Guidant, the highest number of women-owned small businesses were in retail (18%), followed by “food and restaurant” at 12% and “health, beauty and fitness services” at 10%. Being a parent benefits women in business Raising a family is a long-term goal for many women , including Sarah Lacy, the founder and CEO of ChairmanMe.
Success
FEBRUARY 17, 2023
It wasn’t for lack of trying, but rather questioning whether seemingly small gestures were actually accomplishing my goal. Shawn Achor, a Harvard-trained researcher and bestselling author, calls this “ the ripple effect.” Sign up to read at a children’s reading hour at the library or local bookstore. Be consistent.
Success
OCTOBER 25, 2023
If you can’t find a body double but need to get things done, then going to a public space like a coffee shop or a public library can have the same benefits as a body double. Resparklize’ the task Barbara Luther, director of training at the ADD Coach Academy , created this technique. “It’s It’s like water going everywhere.
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