Gifts Health Presentation Stress 
Success
SEPTEMBER 8, 2022
According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?
Success
APRIL 5, 2024
Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Labyrinths are primarily used for mindful walking, a calming practice that allows users to focus on the present moment by tuning into the body’s sensations. Or simply walk with an open heart and quiet mind,” she says.
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Success
DECEMBER 4, 2023
So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Go in with colleagues on a meaningful group gift Maybe your boss has complained about their aching back all year.
Success
FEBRUARY 23, 2024
Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness. Focus on the present. to put yourself in the moment.
Success
DECEMBER 7, 2022
I’ll be honest, though; with the financial future of so many people hanging in the balance, and an inevitable structure change looming at Primerica, that holiday season came with some added stress I hadn’t endured during past holiday seasons. Even though your job stresses you out, be grateful you have a job. Stay present.
Success
NOVEMBER 29, 2023
Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.
Allwork
JULY 5, 2023
Workforce downsizing can trigger feelings of fear, uncertainty, and stress, particularly within hybrid teams where reassurance through in-person contact is limited. The hybrid model presents unique communication opportunities and challenges. Guiding a reconstituted team after layoffs, particularly in a hybrid setup, is no easy task.
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