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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Many purchases are wants, not needs.

Stress 264
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U.K.’s Nationwide Calls Over 10,000 Employees Back to The Office

Allwork

While the pandemic accelerated the adoption of remote work, companies throughout the year have been grappling with the challenges it presents — citing the importance of maintaining company culture, ensuring effective collaboration, and better managing remote work’s impact on productivity.

2024 147
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort. In fact, most of us can expect to live just 76.4 short years.

Lifestyle 305
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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

The link between work and alcohol has led to a recent research that revealed the increasing numbers of sexual harassment at work parties where alcohol was present. These facilities promote vitality and encourage a healthy lifestyle,” writes Helga Moreno for a recent Allwork.Space article.

Holidays 299
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At a Loss for Words? 25 Ways to Master the Art of Small Talk

Success

A recent study published in Communication Research has found that those who engage in any of seven types of quality conversation experience increased well-being and happiness, alongside a reduction in their stress levels. These tips can help take the stress out of small talk and create a quality conversation: 1. Get your mind right.

2016 306
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The 10 Best Books for Working Moms to Read

Success

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life.

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3 Tiny Habits That Can Shift Your Home Business Into a Growth Mindset

Tips From T. Marie

Complete these habits enough times and a good habit forms, which can help shift your mindset. When you’re eager to grow, life presents you with more options. Growth mindset means you can learn new things; you can change your lifestyle; you can create a more positive outlook on life which then leads to new opportunities.

Cubicle 285