Success

MARCH 21, 2023

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. The good news is there is a way to interrupt this cycle, make better decisions under stress and lessen the experience of burnout: deliberate calm.

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Allwork

NOVEMBER 1, 2023

The link between work and alcohol has led to a recent research that revealed the increasing numbers of sexual harassment at work parties where alcohol was present. These facilities promote vitality and encourage a healthy lifestyle,” writes Helga Moreno for a recent Allwork.Space article.

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Holidays Calendars Promotion Skills 294

Workplace Insight

OCTOBER 5, 2023

31 percent would like to see more robust wellbeing benefits introduced within their company Mental wellbeing Personal finances (59 percent) and job challenges (55 percent) rank as the top sources of stress, while 29 percent of employees say their mental health has declined due to the current economic environment.

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Finance Health Stress Salary 111

Success

NOVEMBER 29, 2023

It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Mindfulness, the act of being aware of one’s feelings, emotions and environment in the present moment, goes hand in hand with gratitude. Write about someone you really admire.

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Self Esteem Health Lifestyle Gifts 297

Success

DECEMBER 24, 2022

The holidays are a time of celebration and bliss, not stress. The pace of life has become so fast—much faster than those first holidays I remember in my life—that the season can be full of stress. How to Reduce Your Holiday Stress. Be temperate to avoid holiday stress. Take time for yourself to reduce holiday stress.

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Holidays Stress Gifts 2014 279

Allwork

OCTOBER 4, 2023

These facilities promote vitality and encourage a healthy lifestyle. Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Ergonomics also play a crucial role in physical well-being.

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Ergonomics Collaborate Budget Promotion 260

Success

DECEMBER 7, 2022

I’ll be honest, though; with the financial future of so many people hanging in the balance, and an inevitable structure change looming at Primerica, that holiday season came with some added stress I hadn’t endured during past holiday seasons. Even though your job stresses you out, be grateful you have a job. Stay present.

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Holidays 2005 Stress Gifts 287

Success

AUGUST 14, 2021

During the last 24 hours, my mind could rest in the present moment—not just for seconds at a time, my usual meditation experience—but it could linger there. Total silence can’t be my new lifestyle, of course. Like many, I’ve spent most of my life investing in the future and analyzing the past at the cost of present peace.

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Success

MAY 10, 2023

So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world. Agadir, Morocco Nestled in the foothills of the Anti-Atlas Mountains and filled with European-style cafes and modern buildings, Agadir presents a fresher face of Morocco.

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Travel Health Restaurants Lifestyle 289

Success

DECEMBER 7, 2023

The brand has higher aspirations than just being a balanced sensory experience of sweet and bitter; its ingredients help with mental clarity and stress management. These w&p silicone molds add a touch of sophistication to your mocktails, producing perfectly shaped ice that enhances your overall presentation.

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UPS 2022 Stress Management 271

Success

JULY 8, 2022

The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. Researchers at Emory University have shown that holding on to stress contributes to heart problems. Live in the moment.

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Stress 2020 Gifts Learning 334

Success

APRIL 4, 2024

Other factors to consider, she says, are whether you are leading, presenting or part of a group. Apodaca says that our drive for comfy pants comes from our stress in other areas. People are overwhelmed; people are stressed. Apodaca asks her clients, “What is your objective today? Are you needing to be seen? But, you will know.

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Clothes 2020 Business Cards 2024 154

Success

APRIL 7, 2023

In a 2021 poll by isolved , 42% of workers reported that they get “very stressed the night before returning to a workweek.” The first step is to identify the fears or concerns that are triggering this stressful experience for you, and preventing you from fully enjoying your Sunday.

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Success

OCTOBER 4, 2023

You’ll learn to recognize your strengths and weaknesses for greater self-awareness , use stress to your advantage and develop a powerful daily routine. Stress reduction, confidence building and enhanced communications skills all fall within the purview of this four-part professional development course.

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Skills Confidence Goals Collaborate 264

Success

NOVEMBER 29, 2023

From the perfectionist’s desire for order to the enthusiast’s quest for excitement, find the perfect presents for your loved ones based on their Enneagram. As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need.

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Gifts Budget Lifestyle Goals 195

Allwork

SEPTEMBER 13, 2023

He stressed that culture isn’t something you implement ; it’s something that naturally evolves from the leaders and the team. This transformation goes hand-in-hand with digitalization and the growth of remote work, contributing to a dynamic that presents not only challenges but also opportunities.

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Cubicle Collaborate 2012 Environment 299

Success

DECEMBER 12, 2023

But amid a busy season, the activity can create more stress than joy. With a major life transition like illness, loss or divorce, the stable, curated image we might strive to present in a holiday card has been shattered, says Juliet Kuehnle, a North Carolina-licensed clinical mental health counselor and the author of Who You Callin’ Crazy?

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Holidays Social Media Etiquette Agencies 251

Success

SEPTEMBER 15, 2022

While I like to go on sunset runs to clear my mind, for others the thought of running causes stress. Instead, look at self-care as a way to help you be present in the moment and not however many miles away your mind carries you. The other hurdle to self-care is that to be effective, it’s going to be a little different for everyone.

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2019 Social Media International Stress 299

Success

DECEMBER 1, 2022

A little stress is inevitable in a season that creates lots of together time. But when they allow themselves to be present , they can cast off their stress and become the witty and warm individuals we know and love. Low stress is the Christmas vibe an Enneagram Nine wants. A Six is the most loyal of the nine types.

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Holidays Gifts Stress 2020 290

Success

MARCH 20, 2023

Do things that make you happy , avoid negative thoughts and stress, and voilà! Things like extra stressful workdays , fights with our partners, misunderstandings with friends and family, bad thoughts, negative body image days, everything-goes-wrong days, insomniac nights, self-doubt and worry.

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UPS 2017 Stress International 308

Success

MARCH 22, 2023

A recent study published in Communication Research has found that those who engage in any of seven types of quality conversation experience increased well-being and happiness, alongside a reduction in their stress levels. These tips can help take the stress out of small talk and create a quality conversation: 1. Get your mind right.

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Success

OCTOBER 25, 2022

Studies have shown mindfulness practices and interventions to be useful in reducing stress and anxiety symptoms —an effect potentially comparable to that of established treatments like cognitive behavioral therapy. Over time, our busy minds begin to settle, enabling us to be more present and see more clearly.

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Agenda 2017 Goals Skills 263

Success

MAY 19, 2023

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life.

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Social Media Stress Learning Management 264

Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

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Travel Time Zones Ergonomics Phones 253

Success

FEBRUARY 1, 2023

1 key to making healthier choices.” — Susan Albers Perseverance, Entrepreneurship & Professional Success “Becoming is better than being.” — Carol S.

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Success

AUGUST 29, 2023

Drawing from interviews with hundreds of successful individuals, his book presents a roadmap for readers to achieve their personal and professional development goals. On the contrary, Brown teaches readers that expecting perfection from ourselves leads to paralysis, inaction, stress and unhappiness.

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Success

JANUARY 7, 2023

Even on Christmas morning, I was the child who dragged her feet to the tree, rubbing her eyes as we opened presents. The week already feels stressful. You can take control of your days—make them happier, less stressful and more productive—just by hacking your morning routine. Wake up early to be more productive. Get organized.

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Skills Stress 2019 2017 243

Success

DECEMBER 6, 2022

My bad hires caused me and everyone else on my team a boatload of stress. On the contrary, people who can be real and fully present tend to gain influence. Days, weeks or months later, you might see the experience in a changed light. I remember a time when I hired the wrong people and didn’t let go of those people quickly enough.

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Gifts Learning Stress UPS 264

Success

NOVEMBER 29, 2023

So, to help you find the perfect holiday present for everyone on your list, we’ve gathered some of the best $50 gift ideas available this season. 12 gift ideas that are $50 and less 1.

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Gifts Holidays Travel Clothes 235

Productivity Bits

AUGUST 22, 2011

You might enjoy days or weeks of respite from your mounting stress, only to experience some recurring strain to your system, manifesting as a problem in your health, family, social life, or some other “non-productive” though essential part of who you are. Survey Says…You Are Stressed! None of that is shocking information.

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Executive Leadership Support Blog

JANUARY 27, 2022

So I was like, wow, it’s a different lifestyle. So again, looking into my personality style, looking into who I was as a human being, what my tendencies were, I now know that when I’m stressed and when I have a lot on my plate, I do tend to move fast. How to manage your stress level. I’m a jaded Philly girl).

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Interviewing AT&T Stress Skills 130

Success

JULY 28, 2022

Jordan (along with her devotion to Shakespeare and her lovely lopsided smile) is how present she was. Because so few of us are ever fully present, if you can manage even a few moments of full presence from time to time, you’ll make quite an impact,” she writes. A gift of presence. What I remember best about Ms. No glazing of the eyes.

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Workplace Insight

DECEMBER 15, 2023

I was alerted by the great Jack Pringle during a presentation course he was giving to an unforgettable YouTube clip of Steve Jobs speaking to the local council as part of a planning application for his Apple Park in California, one of the great tech palaces that sprang up in the wake of the digital revolution.

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Social Media Health 2005 Google 64

Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen.

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2007 Lifestyle 2008 Goals 100

Success

SEPTEMBER 8, 2022

To shift from blindly accepting health to confidently choosing strength is to go from waiting for it to rain to having an ever-present reservoir to draw upon. Our hectic lifestyle leaves most of us undernourished, energy-depleted, short on sleep and in a compromised state known as “stress.” Reboot, reset, rejuvenate.

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Health Stress Lifestyle Training 264

Tips From T. Marie

AUGUST 25, 2021

When you’re eager to grow, life presents you with more options. Growth mindset means you can learn new things; you can change your lifestyle; you can create a more positive outlook on life which then leads to new opportunities. Acknowledging gratitude has also shown to lower blood pressure and stress levels.

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Cubicle Social Media Lifestyle Facebook 284

The Shrink for Entrepreneurs

NOVEMBER 29, 2018

As The Shrink for Entrepreneurs, about 50% of conversations I have with clients center around the stress, chaos and heartache of business partnerships gone awry. Or are you doing it to create freedom and lifestyle design for yourself? You’re re-thinking the narrative you present to customers/investors, they’re out there selling it.

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