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5 Ways to Make Friends When You Move to a New City

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Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. But libraries are often a bustling hub for local communities through public programming and events.

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Headspace vs. Calm: Which Is Right for You?

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Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Get fit with an extensive library of workout videos. Where Headspace Excels.

Lifestyle 290
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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To meet the demand, LinkedIn Learning doubled its library of AI content in the last year. New research from Peppercomm found that humor can bridge gaps between workers and leaders to form better-connected teams, break down silos and drive more effective engagement. million people enrolled in these types of courses in 2023 alone.

2024 234
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How to Stand Up for Yourself

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The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness. And it worked. “I

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How 30 Days of Kindness Made Me a Better Person

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Admittedly I experienced some form of generosity fatigue around the second week of my challenge. We perceive there to be some form of personal benefit from the act, either in the short- or long-term. For a precious hour or so every day, the fear, anxiety, stress and doubt of daily life didn’t plague my thoughts.

2022 362
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Article Marketing: Repurpose Your ONE Article in 3 Easy Steps!

Office Organization Success

build their content library. Not only can your articles be republished and reused to grow your list, but they can form the basis of an ecourse or info product — what better leverage is there than that! Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm.

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22 Self-Improvement Gift Ideas for Personal Development Junkies

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Covering up to 800 square feet, the air220 works to clean indoor air with three levels of filtration to capture smoke, dust, pollen, hair, pet odors and more and all with a motor that keeps the room “library quiet.” And the best part about it, mindfulness can take on several forms. It’s available in various weights and colors.

Gifts 246