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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

The holiday season, starting with Thanksgiving and Hanukkah, can be a time of great joy with family, friends and tradition, but not everyone feels jolly this time of year. If you’ve experienced a loss, gone through a breakup or simply feel alone, the holidays can put a spotlight on your grief. Manage your expectations.

Holidays 264
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3 New Books to Help You Find Your Yourself and Your Calling

Success

It’s not one specific personality trait, but rather an amalgamation of various qualities that combine to form something truly special. . It’s many things and takes many forms.” By Ryan Holiday. Using myriad examples from history—some of which you’ll be familiar with—Holiday explores humankind’s relationship with courage.

Holidays 279
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The 2021 Productivityist Holiday Gift Guide

Productivityist

It’s 2020 and it’s time for a new holiday gift guide. This year, I’ve got 20 other ideas for you – some ideas that you may want to steal and buy for yourself this holiday season! They’re a thoughtful and practical gift that I believe is worth gifting this holiday season (or anytime, really).

Gifts 52
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The Founder of Black Girl Ventures Gets Things Done

Success

It came in the form of a T-shirt line which got off on the completely wrong foot but led to her first major success. “It She and her mom hustled at events all over selling the clothing items and eventually made it into Essence magazine’s Holiday Gift Guide for a line of infant bodysuits. It sucked and nobody bought it.

Clothes 264
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The 11 Best Books on Mental Health

Success

Plus, depression and anxiety peak for many people during the holiday season. The former editor of Australia’s Cosmopolitan magazine writes a hauntingly compelling narrative about her lifelong battle with anxiety that is engaging, relatable and insightful. Little Panic. Dispatches from an Anxious Life. Get Out of Your Own Way.

Health 279
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What I Learned the Year We (Nearly) Skipped Christmas

Success

There, we’d spend the holidays together, as a family, without the overgifting and overdecorating and overeating of a typical Christmas. My mom tried to help by encouraging me to like stuff that other girls my age liked: clothes, boy bands, teen magazines. The plan was to fly to Miami, rent a car, and drive to Key West.

Learning 279
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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

As a complement to the foundation, she launched the #NotAloneChallenge in 2022 to remind youth they’re not alone during the holidays and give them access to free mental health resources. This article originally appeared in the March/April issue of SUCCESS Magazine. In its first year, the challenge garnered 1.4

Health 312