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Preparing to Move Overseas? Read This First

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Before you move, here’s what you need to know about everything from establishing residency abroad to health care, taxes, visas and costs. Health care. health insurance may not cover you. medical insurance may only provide minimal coverage for urgent situations outside the country. File the right forms first.

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5 Reasons 15-Minute Cities Could Be The Key To Work-Life Balance

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Overall happiness and health can be improved when people reclaim their work lives, cut commuting, take on more active forms of travel, and interact within their local community. Regular exercise not only contributes to better physical health — it also improves mental well-being. This article was written by Lucy McInally.

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How Employers Can Support Employees Going Through Menopause at Work

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“The average age of menopause is 51 years and symptoms become prevalent up to 10 years prior to onset,” according to Catherine Hansen, MD, OB-GYN and telehealth MD at Pandia Health. Why do we not have more support from medical aid?” Support women who are on a medical journey Sure, menopause is “natural.” In the survey, 10.8%

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The Power of Strong Friendships in Strengthening Well-Being

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Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Yes, those relationships are hard to form, hard to grow, hard to keep. Our social health helps our physical health. “We We understand physical health is about our bodies. His heart breaks for them.

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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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The Right Conversation About Sustainable Living

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A food desert is an urban community whose residents need to travel a mile or more to get to a grocery store. Unlike literal deserts, however, they don’t form naturally. In the mirror, he sees a man who started self-medicating with cocaine and alcohol after losing his wife to cancer. So, we had the right one. million Americans.

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

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His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. We’re standing in the old stairwell of the hospital parking garage. Paint peels from the walls. Rain trickles down the window beside us. “OK, OK, let’s do it,” he says. I tear open the envelope and pull out a small slip of paper.

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