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Revive Your Coworking Space With A Wellness Program

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Even prior to the pandemic, coworking spaces were known for their wellness-oriented offerings, with some brands even basing their whole value system in supporting the health of members. Creating the foundation for a thorough wellness program can take many forms, but here are just a few steps to get started: 1.

Health 278
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Trust-Building in Remote Work: The Synergy Between Telehealth And Employee Well-being

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In remote settings, employers often grapple with ensuring that their staff are in good health and well-being, especially as these factors directly influence productivity and engagement. An organization that actively invests in their health and well-being through cutting-edge healthcare solutions gains a competitive edge.

Medical 288
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4 Friendship Apps to Help You Connect with New People

Success

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Meeting in the virtual world can even translate to forming friendships offline.

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These Are The Top Coworking Amenities & Features To Attract Members

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Such amenities not only attract health-conscious professionals but also promote employee well-being and productivity. These events create a sense of belonging and contribute to a vibrant community, where ideas can be shared, partnerships formed and professional relationships nurtured.

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How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds

Success

Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. It helps reduce anxiety, increase mindfulness and manage insomnia, among other benefits. Even knowing the health benefits of meditation , their attempts prove more vexing than relaxing.

Lifestyle 279
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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 245
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12 Personal Goals to Set For Yourself This Year

Success

Using a goal-setting theory called the SMART goal system can help you navigate the journey toward your goals. The SMART system enables you to define your goals and pair them with actionable steps and a timeline to ensure you make real progress. Instead, you can focus on improving your health and enjoying movement for the sake of it.

Goals 306