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There’s a Reason Your Free Time Is So Draining

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According to the 2021 “ American Time Use Survey ” by the U.S. According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness.

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Programming Strategies For A Happy Workplace

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However, an amazing physical space alone can’t achieve that. Melissa Pesci and Amin Mojtahedi of HGA surveyed their clients to understand what makes a productive and happy workplace and came up with six scalable ideas. Stigmas around mental health have started to dissolve as awareness and support takes center stage.

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The Power of Strong Friendships in Strengthening Well-Being

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A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Yes, those relationships are hard to form, hard to grow, hard to keep.

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Develop a Leader’s Mind

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And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. But as a leader, it is vital that you understand the effect of brain health on your ability to lead.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” The survey, released in October 2021, reported that the COVID-19 pandemic continues to impede decision-making ability, which includes financial decisions. It’s a form of gratitude and mindfulness, he says.

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AI Is Transforming The Future Of Smart Buildings

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This article was written by Julian Rimmer of M Moser Associates for Work Design Magazine. AI tools use space data to form a picture of what is happening and where. Solving complex control issues, such as balancing increased ventilation for health with energy savings for decarbonization, is beneficial.

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Is Flex The Future?

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A GCUC survey revealed that 85% of coworking members turn to others members for guidance or support. This article was written by Liz Elam , and was originally published on Work Design Magazine. That crisis is a mental health crisis. Here’s why community matters, and some quick tips to get started. What is Flex?

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