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10 Bad Habits You Really Need to Break

Success

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. When you click out of your work because you get an itch to check the news, Facebook, a sport’s score, or what have you, this pulls you out of the flow.

Gossip 347
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What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. How refreshing would it be to press reset on the hours I normally waste mindlessly scrolling through Facebook? Facebook bores me, but I’m itching for it anyway. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. I want the distraction.

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Clean up the Clutter on Your Facebook Newsfeed - Productive.

Stephanie LH Calahan

  I use Facebook to build new relationships and reconnect with people.    If you are among the growing crowd of people that avoid Facebook because you just don't have timeor don't care to scroll through the myriad of games your friends are participating in, today I'll share how to get rid of the clutter. 

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Getting Organized Helped Me Find Health and Lose 65+ Pounds

Stephanie LH Calahan

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5   Or connect on Facebook ! years or so. 

Health 100
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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

“I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 241
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Learn 5 Secrets to Put Procrastination Off Until Tomorrow!

Stephanie LH Calahan

» Learn 5 Secrets to Put Procrastination Off Until Tomorrow! You can overcome procrastination if you learn a few simple secrets.     If you don’t lose the weight, you may experience greater health issues. Then, as you learn things, you can make modifications.   Or connect on Facebook !

Learning 100
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Top 5 Tips for Learning More About Your Customers

The Small Business Blog

Business Telephone Systems & Phone Lines For Your Business techdepot.co.uk Top 5 Tips for Learning More About Your Customers by Stefan Töpfer on Mar 22, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. OnlineOffice: Overview Get the Flash Player to see this player.

Learning 100